My "?" feelings would improve if I ...

[zyn]

My anxiety about sex/intimacy would improve if I had someone who knows what I need.

[Calder0789]

My isolated feelings would improve if I told him how i felt

[zyn]

All of my feelings would improve if I didn't pretend they didn't exist.

[FilthSparrow]

my thoughts would improve if i avoided trigger situations.

[jadestarwalking]

my feelings of anxiety would improve if I wasn't afraid of taking my meds.

[Joseph]

I would not feel lonely if only I would reach out and try to connect with new people instead of being frozen by the fear of rejection.

[blueberry]

my feelings of loneliness and isolation if I could ask for help in a way that my friends would hear.

[Heidi4DBT]

My feelings of Anger and shame will improve if I learn to express them in a no harmful way.

[Rosiewoo]

My suicidal feelings would improve if I could only let people who care, help me.

[a7xcncangel]

my feelings of loneliness and sadness would improve if I reached out to a friend or went to bed.

[one out of none]

My feelings of agitation and loneliness would improve if I got off the internet and distracted myself with something else.

[Beeble]

My loneliness would improve if anyone took the time to actually talk to me

[Just Pomegranates]

My anxious feelings would improve if I worked on this assignment/got it done.

[purplehappy]

My feelings would improve if I...
- took some medicine to make my physical pain go away
- if I changed into more comfortable clothes
- if I took some time and prayed

[Mizūmi]

My feeling of fear related to skating and roller derby would improve if I built in time each day dedicated to being on skates and practising falling and moving to build my confidence.

[noldo]

My emptiness and 'urgyness' would improve if I just go to bed and sleep.

[swirlish]

Bump!

When you've answered the question, I suggest adding "so why am I not doing that?", if only to yourself. Might give you a little kick to do/get what you need.

Mia

[amerylis]

my current sadness would improve if i could accept myself and my abilities more

great challenge Mian

-- Im not doing it because I currently dont really like myself so feeling appreciation for myself is ... hard to do. sometimes I can, right now i cant

[meadow14]

My feelings of sadness would improve if I let myself feel them.

[one out of none]

Bump!

When you've answered the question, I suggest adding "so why am I not doing that?", if only to yourself. Might give you a little kick to do/get what you need.

Mia

My deep feelings of loneliness would improve if I made myself leave the house.

So why am I not doing that?

I have a lot of issues with social anxiety, to the point where even going to the shop is a big deal. I feel like everybody is laughing at me and judging me negatively, even though rationally I know that they have their own things to worry about.

I am going to get out tomorrow, because I am so lonely I feel sick to the very core of myself. I will get everything ready this evening, so I have no excuse not to do it in the morning.