This is for the guys mainly but I don't know with girls shaving legs because they don't use aftershave...do they?
Well anyway I allow this to be a coping method every morning because when I SI, I like to feel the pain and get that sort of release. Sooo what I have done is bought some of that really expensive aftershave (Lynx, lurvely!) and after having a nice shave, just slap a nice big handful of that aftershave over my face. It really stings hard, but only for a split second, and it's that which I sort of use as my moment of real "pain" but at the same time I get to have a nice smooth face and great fragrance in the process
It also helps me get in a routine of shaving so stop my hairs overgrowing
N.B. If you are triggered by razors, then I guess this isn't for you, but I guess this all depends on how you approach coping methods I guess. This is just another one of hundreds of ideas and if one person uses it (even if it's just me) then it's good enough for me
Jason
New Method of Coping!
- Chaocontrol6
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New Method of Coping!
H.A.L.T!!! (Genius!!)
These feelings too, shall pass. (BUS phrase?)
The power lives in me!(Place)
Re: New Method of Coping!
Yes, I've tried things like that with some success, too. Like rinsing my mouth with Listerine after brushing my teeth - the stinging from the mouthwash makes my eyes water, and it does help me feel calmer.
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