My "?" feelings would improve if I ...

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Joseph
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My "?" feelings would improve if I ...

Post by Joseph » Sun Feb 08, 2009 3:36 pm

My lonely feelings would improve if I called a friend.
My name is Joseph, formally sirjnj.
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handmade mute
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Post by handmade mute » Wed Feb 11, 2009 6:42 am

My confusing emotions would improve if I gave myself permission to feel them.

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Chaocontrol6
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Post by Chaocontrol6 » Thu Feb 12, 2009 2:19 pm

My boring emotions would improve if I had an action plan for it.
Just let time tell the story, and act accordingly. (Phrase by myself)
H.A.L.T!!! (Genius!!)
These feelings too, shall pass. (BUS phrase?)
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Joseph
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Post by Joseph » Sat Feb 14, 2009 3:49 am

My feelings of Isolation would improve if I meet and introduce myself to one new person a day.
My name is Joseph, formally sirjnj.
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Workshop
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I have a BUS family now :)
SprinkleZ, Kate, and a7xcncangel are my sisters

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Spidey
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Post by Spidey » Sat Feb 14, 2009 4:18 am

My urgey feelings would improve if I actually talked about my anger and betrayal.
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:

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kat11
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Post by kat11 » Sat Feb 14, 2009 4:21 am

my guilty feelings would improve if i got them out of my head
My Place

God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference.

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zombiepeople
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Post by zombiepeople » Sat Feb 14, 2009 4:43 am

My angry feelings would lessen if I journaled about them and watched a calming movie before going to bed tonight
"Wouldn't it be great to heal the world with only a song?"
~Serj Tankian
"Honking Antelope

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Joseph
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Post by Joseph » Fri Feb 20, 2009 5:19 am

My fearful feelings would improve If I make the phone call I am procrastinating about doing.
My name is Joseph, formally sirjnj.
place
Workshop
Just for Today
*Hugs & PMs Welcome*
I have a BUS family now :)
SprinkleZ, Kate, and a7xcncangel are my sisters

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zombiepeople
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Post by zombiepeople » Fri Feb 20, 2009 5:20 am

my urgy feelings would die down if I stayed here long enough to get really sleepy and read a good book before going to bed
"Wouldn't it be great to heal the world with only a song?"
~Serj Tankian
"Honking Antelope

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kat11
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Post by kat11 » Fri Feb 20, 2009 7:04 am

my depressed/concerned feelings would improve if i prayed and let what i can't control go
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God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference.

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Post by the edge of the world » Mon Feb 23, 2009 6:07 am

My hopeless feelings would improve if I went to bed now and studied in the morning. I guess I'll go do that.

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Post by bearcat » Fri Mar 13, 2009 8:00 am

my control feelings would improve if I ?????????

any suggestions?
Be diligent, dutiful, and hardworking; be rational, consistent, and trustworthy; be kind, open, and forgiving.


"What we see is not reality in itself, but reality exposed to our method of questioning." Werner Heisenberg, 1901


"It went wrong.
But you are still here.
So it went right, too."
~Nisi


__place___
:snail: ___workshop__[/center]

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Spidey
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Post by Spidey » Fri Mar 20, 2009 1:18 am

My anxious feelings would improve if I could take all the tests that I have to take already.
there is, in the end, the letting go.
-marya hornbacher

spidey immer voran
(spidey ever onward)

:cowave:

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sindy
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Post by sindy » Sun Mar 22, 2009 2:51 pm

my guilty feelings would improve if i could turn back time.
If you say nothing left to lose,
Then you have not lost your voice.
And if you've got the guts to choose,
I will still give you the choice.

:tslug:

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vampirelover
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Post by vampirelover » Sun Mar 22, 2009 3:34 pm

could learn to trust
longest with no slips - 2 years , 6 months
time since last slip : 2 days

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Joseph
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Post by Joseph » Sun Mar 22, 2009 6:28 pm

IF I could learn to ask for help before I do stuff instead of asking for support afterwords.
My name is Joseph, formally sirjnj.
place
Workshop
Just for Today
*Hugs & PMs Welcome*
I have a BUS family now :)
SprinkleZ, Kate, and a7xcncangel are my sisters

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sindy
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Post by sindy » Sun Mar 22, 2009 7:39 pm

my depressed feelings would improve if i stopped wallowing.
If you say nothing left to lose,
Then you have not lost your voice.
And if you've got the guts to choose,
I will still give you the choice.

:tslug:

Sindy's Place
Visitors Welcome!

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the edge of the world
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Post by the edge of the world » Sun Mar 29, 2009 2:26 am

My worthless feelings would improve if I did some of homework.

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Post by bearcat » Sun Mar 29, 2009 2:29 am

my confused feelings would improve if I shared them with someone.
Be diligent, dutiful, and hardworking; be rational, consistent, and trustworthy; be kind, open, and forgiving.


"What we see is not reality in itself, but reality exposed to our method of questioning." Werner Heisenberg, 1901


"It went wrong.
But you are still here.
So it went right, too."
~Nisi


__place___
:snail: ___workshop__[/center]

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Joseph
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Post by Joseph » Wed Apr 15, 2009 3:02 am

My lonely feelings would improve if one of my friends here was here
My name is Joseph, formally sirjnj.
place
Workshop
Just for Today
*Hugs & PMs Welcome*
I have a BUS family now :)
SprinkleZ, Kate, and a7xcncangel are my sisters

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