how to cope?

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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emogirl
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how to cope?

Post by emogirl » Mon Jul 28, 2008 6:13 pm

what are some thing i can do to cope with self harm
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kermit
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Post by kermit » Tue Jul 29, 2008 10:06 am

Look at the really long list of ways to cope :) I think reading it might even count as a way to cope!

http://buslist.org/phpBB/viewtopic.php?t=34500

I also think at some point it's good to look at why you si, what triggers you etc

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