DBT

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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jrjonesrn
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DBT

Post by jrjonesrn » Wed Feb 06, 2008 5:34 pm

check out this website, it's got great ideas!

http://www.palace.net/~llama/psych/injury.html
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Licentia Poetica
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Post by Licentia Poetica » Thu Feb 07, 2008 3:26 am

yep, secret shame is awesome alright :)

Deb (who owns this board) wrote most of it :wink:
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
John Churton Collins
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