Candys Coping Thread

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Post by plantt » Thu Nov 22, 2007 4:45 am

:grain:

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Candy"s Coping Thread

Post by Candy » Thu Nov 22, 2007 5:02 am

:grain: I am watching t.v.,with my boy-friend,and after he leaves I will be going to bed. I am doing alright and keeping myself busy. My boy-friend and I went out for awhile and we had a great time,now we are just watching t.v.. I did not do any SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be just fine. Thanks for that cute picture,Plantt. I hope everyone has a great Thanksgiving!!!!! I will have a great time too. I will be back on the bus sometime tomorrow.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Thu Nov 22, 2007 3:27 pm

I am doing alright. I had a great sleep last night. I will be going to my parents for Thanksgiving and Mike will be with his parents and I will see him afterwards. I did not do any SI last night. I feel pretty good. I am just watching t.v.,and taking it easy. I just wanted to let everyone know how I am doing. I will be back on the bus before I leave this afternoon. Happy Thanksgiving to everyone. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Thu Nov 22, 2007 11:43 pm

I had a great Thanksgiving. The dinner was great. My boy-friend is here and we are just watching t.v. I did not write in my journal today,but there is always tomorrow. The only thing that bother me today,is when I was with my parents and my sister,is that they hardly talk to me,I do not know why,no matter how I tried to talk to everyone,they were talking to my sister,it was only my dad,sister and my mother was there.I was glad to get home and relax though. I will be just fine. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I handle everything alright. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Fri Nov 23, 2007 4:41 am

I am doing alright so far. My boy-friend and I are watching t.v. I am doing alright and feeling pretty good. After he leaves I will be going to bed. I did not do any SI so far and that is great. I will be keeping myself busy tomorrow and I will also write in my journal as well. I had a great day so far and I hope everyone else had a great day. I just wanted to let everyone know how I am doing. I will be just fine. I already took my medication for the night,and I will get a good sleep tonight. I am hanging in there. I will be back on the bus sometime tomorrow.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Fri Nov 23, 2007 3:43 pm

I had a great night sleep. I am going to do things around my apartment today that are positive and will keep me busy. I did not do any SI last night and that is great. I hope everyone had a great thanksgiving yesterday. I need to add more coping skills here on my post when I get tne chance. I just wanted to let everyone know how I am doing. I will be back on later. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Fri Nov 23, 2007 9:26 pm

I am doing alright so far. I wrote in my journal and it helped alot.Then I took a nap,cause I was tired out.Then I had dinner which was good. I am waiting for my boy-friend to come over and later on we are going out for awhile. I am feeling alright and I am hanging in there. I did not do any SI so far which is great. I just wanted to let everyone know how I am doing.I got my 30 days notice to move,and I am not ready for it. All I know is that I will be moving the week of the 17,before Christmas. I am not happy about it,but I am hanging in there. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Sat Nov 24, 2007 3:43 am

I had a great evening so far. My boy-friend and I went out for awhile,we went to Barnes and Nobles to look around,then we went to Michael's Craft store so I can buy stickers. Then we came back to my apartment and we are just watching t.v. I am feeling pretty good and I am doing alright. NO SI so far and that is great. I just wanted to let everyone know how I am doing. I will be back on the bus before I go to bed. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy"s Coping Thread

Post by Candy » Sat Nov 24, 2007 5:50 am

I am doing alright. I had a great evening with my boy-friend. He just left to go home and get some sleep. I will be going to bed real soon,cause I have to get up early to do laundry at my mother's. We just watched t.v.,and took it easy. I did not do any SI tonight and that is great. I just wanted to let everyone know how I am doing. I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy's Coping Thread

Post by Candy » Sat Nov 24, 2007 6:17 pm

I slept good last night. I went to my mother's to do laundry and I put away my clothes. I have things to do around my apartment today that will keep me busy and that is positive.I did not do any SI last night,and that is great. I am feeling anxious,but I will be alright,there is to much stress right now and I am trying to relax. I will be alright. I just wanted to let everyone know how I am doing. I am hanging in there. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy's Coping Thread

Post by Candy » Sat Nov 24, 2007 10:26 pm

I am doing alright. I got alot of things done around here that needed to get done. I did not get a chance to write in my journal,but I will do it tomorrow.My boy-friend and I are watching t.v.,and taking it easy. I did not do any SI so far and that is great. I just wanted to let everyone know how I am doing. I feel alot more calmer than I did earlier. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 25, 2007 12:09 am

I am doing so-so. My boy-friend and I are going to visit some friends for awhile. We had dinner at Pizza Hut and it was good. We are just watching t.v.,and getting ready to leave soon. I am feeling alright. I just wanted to let everyone know how I am doing. NO SI so far and that is great. I will be just fine. I will be back on the bus before I go to bed. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 25, 2007 5:23 am

I am doing alright. We had a great time at my friends house,we just watch t.v.,and relax. I am feeling pretty good. We are going to watch t.v.,and after he leaves I will be going to bed. I did not do any SI tonight and that is great. I just wanted to let everyone know how I am doing. I have positive things to do for myself tomorrow. I am also going to write in my journal. I will be just fine. I will be back on the bus sometime tomorrow. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 25, 2007 4:52 pm

I had a great night sleep. I went to my mother's this morning to pick up a few things. I have some stuff to do around the apartment,but it will not take long. I am feeling pretty good and I am hanging in there. I am going to enjoy my day and do things for myself. I just wanted to let everyone know how I am doing. I am going to relax today,cause I feel anxious this morning,and that is why I am going to write in my journal. I will be back on the bus later.taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 25, 2007 9:40 pm

I am doing alright. I took a nap cause I was so tired out. I had dinner and I did dishes. I am feeling pretty good. I started to write in my journal and I just have to finish it. I did not do any SI so far and that is great. My boy-friend will be over in a little while and we might go out for awhile. I am going to watch t.v.,and relax till he gets here. I just wanted to let everyone know how I am doing. I will be just fine. I will be back on later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Sun Nov 25, 2007 11:01 pm

I got everything done that I needed to. I finish writing in my journal and it helped me alot. I am just waiting for my boy-friend to get here,cause I need to go over to Tops to get some stuff,then we are going to watch t.v.,for the rest of the night. I will be alright. I just wanted to let everyone know how I am doing. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 26, 2007 1:41 am

We went to tops cause I had to get a few things. We are watching t.v.,and taking it easy for the night. I need to relax right now,cause I feel anxious and I can feel my chest tightened,so I need to relax. I have not done any SI tonight and that is great. I just want to get through this night without slipping,so I am going to keep myself busy. I just wanted to let everyone know how I am doing. I will be alright. I will be back on later.taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 26, 2007 4:59 am

I am doing alright. I had a panic attack earlier and I had to get off the computer and take my medication,then I lay down for awhile. My boy-friend was here,so he helped me alot. He just left to go home and get some sleep. I will be doing the same thing. I have off tomorrow,so I will be cleaning my apartment and doing positive things for myself. I did not do any SI tonight and that is great,cause of the way I have been feeling. I just am not ready to move right now,one due to the holidays and dealing with my verbally abusive mother,who I do love. I will be just fine. I just wanted to let everyone know how I am doing. I will be back on the bus tomorrow sometime. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 26, 2007 5:33 pm

I have been cleaning my apartment,and getting things done. I do not feel good right now,cause I am having a panic attack and my chest is really bothering me. All this moving before the hoildays I just can not relax. I have things to do,and I am going to do things that are positive for me. I will be just fine. I need to take care of myself right now. NO SI so far,that is great. I just wanted to let everyone know how I am doing. I will be back on the bus later. taking care of myself. :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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Candy
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Candy's Coping Thread

Post by Candy » Mon Nov 26, 2007 8:49 pm

I took a nap and I feel alot better than I did before. I did not get a chance to write in my journal,but I will have more time tomorrow after program. I need to rest and take it easy,cause of the panic attack that I had. I will be just fine. I just wanted to let everyone know how I am doing. I will probably have dinner afterwards,and then my boy-friend will be over later. I am hanging in there. I will be back on the bus later. taking care of myself :bcatsmile:
I am in a dark place like a turtle afraid to deal with the pain that I do not want to feel,but eventually I will slowly face my pain,like the turtle when he comes out of his shell.

To find yourself,think of yourself first.

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