hey help needed.

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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piggylavigne
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hey help needed.

Post by piggylavigne » Wed Oct 24, 2007 5:26 pm

does anyone know any alternatives to si? thanks. xxx
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Fieryphoenix
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Post by Fieryphoenix » Wed Oct 24, 2007 5:32 pm

scarily vast list of coping ideas.
http://buslist.org/phpBB/viewtopic.php?t=34500
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figment
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Post by figment » Wed Oct 24, 2007 5:34 pm

hey.

have you tried holding ice in your hand?
have you tried reading this post theres heaps of really useful stuff in there. what kind of distractions are you after and i'll see if i know any if you're not up to reading the whole list. :star:
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[thanks to kabluey for the avatar]

RIP 27.12.08
I'll miss you forever. Xx
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