How you feel & what you're going to DO about it.

pretty · Post by **pretty** » Wed Jun 13, 2007 9:57 am

Exhausted, drained, low.

Get up from my desk, walk to the toilets (it's far enough to be an escape), make a coffee, avoid working for a bit longer. Eat something nice from my lunchbox, think about the things I've got to look forward to.

MusicalMorphine · Post by **MusicalMorphine** » Wed Jun 13, 2007 2:11 pm

I'm scared because I have to call my college about course changes.

Be and adult and just call. I have to take responsibility now. I'm not a child anymore.

emily415 · Post by **emily415** » Thu Jun 14, 2007 7:51 pm

empty, like i can't feel the pain im holding onto... like i can't grasp the fear and that medicine has made me feel better and function, but now i cant deal with what happened because i cant feel the raw anger and fear...

...watch tv, maybe go to the library, i dont know how to feel.

Porcelain_Doll · Post by **Porcelain_Doll** » Fri Jun 15, 2007 2:11 am

Tired. Lonely. Unwanted.

------

I'm going to bo to bed early and figure out when Sophie's coming to visit. Make a mental list of good things about myself.

fourleafclover89 · Post by **fourleafclover89** » Sun Jun 17, 2007 6:25 am

sad, tired, worried

--

set myself little manageable chunks of work to do, get up and have a break occasionally

one out of none · Post by **one out of none** » Tue Jun 19, 2007 12:17 pm

A bit on the angry side.

I'm going to have some alone time and ask people to give me a bit of space. Read some of my book to calm myself down and listen to some relaxing music. Try not to let it get to me. This will pass soon. Write in my journal so it all doesn't build up inside.

Binayshee · Post by **Binayshee** » Sun Jul 01, 2007 1:35 am

bored
stuck
sad
scared
unsure of where to go/what to do
paranoid of encountering people on the street (i'm visiting in a city i dont live in)
liek i want to cry
a bit desperate

what i am going to do is go try to meditate and
see if i don't feel better

Binayshee · Post by **Binayshee** » Sun Jul 01, 2007 8:34 am

i did meditate for about 40 mintues this
afternoon and it really helped.
but this evening i got into trouble again
and i felt really tired and sad and scared
and empty, kind of. and i chose to do my
self injuring behavior and now i just feel
more deflated or something. i guess what
i should do is pack up our stuff and do all
the things i should have done earlier since
i'm up so late anyway.

one out of none · Post by **one out of none** » Mon Jul 02, 2007 12:40 pm

Angry and sick of being in this house.

Nothing much I can do for now, but I'll just try and calm down, quiet music, pet my cat, try not to let it get to me.

Binayshee · Post by **Binayshee** » Mon Jul 09, 2007 11:19 pm

tired
sad
exhausted
grumpy
lonely
fearful

lie down for a little while
get something to eat
maybe meditate

xCheerUpFailurex · Post by **xCheerUpFailurex** » Thu Jul 12, 2007 8:22 am

low and useless

Physically write out my feelings and then write out why I'm feeling this way (takes up time and makes me realize I have better things to do).

loveLights · Post by **loveLights** » Thu Jul 12, 2007 4:52 pm

numb,
in a fog,
like nothing is real,
lonely like i can't connect

not give up. i will not si!!! i will call my friends. i will call my brother. i will go through the entire coping forum if i have to. i will bother every myspace friend i can! i will post in every myspace si group i'm a part of. i will play with my kids. i will not si!

purplefroggydishwasher · Post by **purplefroggydishwasher** » Fri Jul 13, 2007 7:01 am

angry, hurt, frustrated, destructive

i will cruise bus and smoke until i think i can control myself then i will make contact about this whole dixie thing and try to see what is hapepning. i will ask advice from my sisters about what i can do and i will try to refrain from kicking things.

morning-glory · Post by **morning-glory** » Mon Jul 16, 2007 6:32 pm

I feel very fearful, overwhelmed, angery and disorganized right now.

To help I'm going to make a schedule of my week, exercise to help get rid of the anxiety, set a time limit for my homework and preparing for the interview. Then after that I'm going to make sure I eat healthy and get enough sleep tonight. And maybe do something fun for myself.

pretty · Post by **pretty** » Tue Jul 24, 2007 12:39 pm

Tired, anxious, stressed.

Do some nice relaxing things this afternoon, make the most of not being at work. Maybe read, maybe have a bath and do my hair so that's one less thing to worry about in the morning.

sonumb · Post by **sonumb** » Tue Jul 24, 2007 7:46 pm

exhausted, worn out, in tears.

going to take deep breaths and keep talking to my friend. and then go to bed and sleep before I have to go to work.
and clean my room. like hell.

pretty · Post by **pretty** » Wed Jul 25, 2007 9:49 am

exhausted
broken
sad
like a bit of a failure
and really anxious

I've put the heater on because I'm cold, and I'm eating and I made a big mug of tea. I'm going to have a nap this afternoon and read in bed maybe with a hot water bottle. I'm going to take care of myself.

I'm going to get organised, get a grip, and get to work tomorrow.

Post by **swirlish** » Wed Jul 25, 2007 2:01 pm

I feel lonely.

I am going to call a friend, get out of the house and start thinking about how I can meet more people.

one out of none · Post by **one out of none** » Wed Jul 25, 2007 5:59 pm

A bit upset, but I don't know why. I keep crying even though there's no reason to. Which is weird.

Because I don't know why I'm upset, I think I'll just do some general things to make myself feel better. Play guitar, listen to something nice from my music collection, maybe make myself some nice coffee or something. I don't know.

pretty · Post by **pretty** » Thu Jul 26, 2007 3:08 pm

Yucky.

Have a bath, do my hair pretty (even though it'll get rained on and ruined

), read, go out later. *nods*

How you feel & what you're going to DO about it.

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