Songs relating to self harm/or ones that just help

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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Songs relating to self harm/or ones that just help

Post by crazychick » Thu Apr 19, 2007 11:01 pm

hey all

i thought it might be good to start a forum on music that helps us to get through bad patches.....

i know that music for me is a big help, and can have a huge impact on my mood, i guess when you cant quite find the words for how you feel, certain songs just mean a lot and say it all for you.

So, what songs help you? What do you listen to when youve got an urge? or what helps you feel better?

xxx

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Post by crazychick » Thu Apr 19, 2007 11:03 pm

okay so heres and obvious one....

Johnny Cash- Hurt

I hurt myself today
to see if I still feel
I focus on the pain
the only thing that's real
the needle tears a hole
the old familiar sting
try to kill it all away
but I remember everything
what have I become?
my sweetest friend
everyone I know
goes away in the end
and you could have it all
my empire of dirt

I will let you down
I will make you hurt

I wear this crown of thorns
upon my liar's chair
full of broken thoughts
I cannot repair
beneath the stains of time
the feelings disappear
you are someone else
I am still right here

what have I become?
my sweetest friend
everyone I know
goes away in the end
and you could have it all
my empire of dirt

I will let you down
I will make you hurt

if I could start again
a million miles away
I would keep myself
I would find a way

its a brilliant song!! xxx

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Post by Lynds » Tue May 01, 2007 9:39 pm

There's a similar thread on Coping: What Song Describes How You're Feeling...great idea, music can be a wonderful comfort I find. (Sorry that sounds really poncy...really didn't mean it to...! Ha ha!)

:bfly:
"She would never know, because he would never tell her. Somehow if she’d known the worst parts, she couldn’t have gone on being a haven for him… He needed her ignorance to hide in. Yet at the same time, he wanted to know and be known as deeply as possible. And the two desires were irreconcilable"
From Regeneration by Pat Barker

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Re: Songs relating to self harm/or ones that just help

Post by Proximity » Wed May 02, 2007 12:12 am

crazychick wrote:i thought it might be good to start a forum on music that helps us to get through bad patches.....

i know that music for me is a big help, and can have a huge impact on my mood, i guess when you cant quite find the words for how you feel, certain songs just mean a lot and say it all for you.

So, what songs help you? What do you listen to when youve got an urge? or what helps you feel better?
I am wondering - and it's OK if you'd rather not answer - do songs about self harm actually <i>help</i> you get through bad patches, or do they make it harder? I know that the last thing many people want when they're feeling down is to listen to cheery music about sunshine and rainbows, but I also know from personal experience that it's possible to use music in a way that's unhealthy, and prolongs and exacerbates a bad mood.

I will post the lyrics to a song that helps me sometimes, (weirdly enough) ... it's not intentionally related to self-harm, though I suppose it could be interpreted that way, I think what the song is really talking about is having or finding the strength and courage to keep moving on.

*
*
*
*
*possible SI related lyrics warning
*
*
Is that gash in your leg
Really why you have stopped?
'Cause I've noticed all the others
Though they're gashed, they're still going
'Cause I feel like the real reason
That you're quitting, that you're admitting
That you've lost all the will to battle on

Will the fight for our sanity
Be the fight of our lives?
Now that we've lost all the reasons
That we thought that we had

Still the battle that we're in
Rages on till the end
With explosions, wounds are open
Sights and smells, eyes and noses
But the thought that went unspoken
Was understanding that you're broken
Still the last volunteer battles on

Battles on
Battles on
*
*
*
*

This is the song "The Gash (Battle Hymn For The Wounded Mathematician)" by the Flaming Lips.
This song helps me cope because it reminds me that even if I feel that I am damaged, that is not a reason or an excuse to stop trying, or to not take responsbibility for my life as it is.


:blkstar: prox. :blkstar:
[egad but there's a lot]
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Amid the tornadoed Atlantic of my being, do I myself still forever centrally disport in mute calm; and while ponderous planets of unwaning woe revolve round me, deep down and deep inland there I still bathe me in eternal mildness of joy.
Moby Dick
:grystar: :grystar: :grystar:
in recovery

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Post by sine nomine » Wed May 02, 2007 12:17 am

see, the songs that come to me are "out of control" by oingo boingo:

Everyone says sooner or later you'll reach the end of the line
When things get rough some think it's easy to jump the ship . . .
You decide

I say--don't throw it away
There's about a million reasons why
Though you've heard them all before
And you're getting very tired
Lay your head on my lap and I'll sing you this lullaby

CHORUS
Don't you know
That everyone around you
Has felt the pain you feel today
You're out of control yeah--and you want someone to tell you
When you wake up in the morning it'll only be a dream
You're out of control . . .

There's a cloud-rollin' overhead and it seems to rain on no one else
There's a black sun--casting a black shadow,
and I know you feel so all alone
You're out of control--and you want the world to love you
Or maybe you just want a chance to let them know
That you live and breathe and suffer
And your back is in the corner and you've got nowhere to go

Nothin' for nothin'--everything's right at your fingertips--for a price
Who ever said that life on this planet would ever be paradise
I say--don't throw it away, you've got too many things to say
If you throw your life, if you throw away your life . . .
THe world will never be the same

CHORUS

You're out of control--and you move without direction
And people look right through your soul
You're out of control--and you want someone to tell you
When you wake up in the morning it'll only be a dream
And I wish that I could tell you, it'll only be a dream
pllace

[blockquote]Facts are not frightening. But if you try to avoid them,
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]

[blockquote]Why are we so frightened of what is?
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]

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Post by sine nomine » Wed May 02, 2007 12:19 am

and this one by peter himmelman:

Like the river flows, like the east wind blows
You're gonna find your situation changing for the better
Like the melting snow, just let your trouble go
And you and I will get through this together

Some days seem to drag on forever
You need all your strength just to keep your head together
Soon you'll see that things are gonna get better at last
This too will pass


Like a sprouting seed, you'll grow through this need
And the things that bring you grief shall be forgotten
Like an hourglass, this too will pass
And what's hard as rock will soon be soft as cotton

Some days seem to drag on forever
You need all your strength just to keep your head together
Soon you'll see that things are gonna get better at last
This too will pass

You feel like you've been chosen to be frozen in time
Your body is exhausted, you feel like you've lost your mind
But these eyes they see that you're nearly free
And if you can hang on a little longer I swear you'll see it too

Well, a prophet I ain't, I'm no mystic or saint
But I promise you my angel I will see you through

Some days seem to drag on forever
You need all your strength just to keep your head together
Soon you'll see that things are gonna get better at last
This too will pass
Last edited by sine nomine on Wed May 02, 2007 2:35 pm, edited 1 time in total.
pllace

[blockquote]Facts are not frightening. But if you try to avoid them,
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]

[blockquote]Why are we so frightened of what is?
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]

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Post by zombiepeople » Wed May 02, 2007 4:02 am

When I'm really depressed and feel suicidal, I listen to "angry music." I find that if I listen to music that relates to self-harm, I get really urgy and I don't like it. The song that comes to my mind is "Left Behind" by Slipknot.

"Left Behind"

I've known faces that have disapeared in time
Find me wrapped in glass and slowly soaked in lime
All My friends have pictures made to make you cry
I've seen this and wondered what I've done to calcify

(I ignore you)
As I close my eyes I feel it all slipping away
(I come toward you)
We all got left behind, we let it all slip away

I can't stand to see your thalidomide robot face
Don't even try it! You had to be a liar just to
infiltrate me - I'm still drowing

(I ignore you)
As I close my eyes, i feel it all slipping away
(I come toward you)
We all got left behind, we let it all slip away

...Take...this...away...
I can feel it on my mouth
I can taste you on my fingers
I can hear you like the holy ghost
And kill you if you get to close

Probably doesn't help anyone else, but it makes me feel better.

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Post by Licentia Poetica » Wed May 02, 2007 4:03 am

This song reminds me that just because things feel awful right now, everyone feels like that sometimes and there can be better times ahead.


The Middle by Jimmy Eat World

Hey, don't write yourself off yet
It's only in your head
You feel left out or looked down on
Just try your best, try everything you can

And don't you worry what they tell themselves
When you're away

It just takes some time, little girl
You're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be all right, all right

Hey, you know they're all the same
You know you're doing better on your own
So don't buy in, live right now
Yeah, just be yourself
It doesn't matter if that's good enough for someone else


It just takes some time, little girl
You're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be all right, all right

Hey, don't write yourself off yet
It's only in your head
You feel left out or looked down on
Just do your best, do everything you can

And don't you worry what the bitter hearts are gonna say

It just takes some time, little girl
You're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be all right, all right
:redstar: the time to tell a person you care is now :redstar: the paper crane chain of hope :redstar:

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If we knew each other's secrets, what comforts we should find.
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Post by Hawthorn » Wed May 02, 2007 11:08 am

I like to listen to Bon Jovi songs when I'm feeling down.

Here's a couple

Someday I'll be saturday night

Hey, man Im alive Im takin each day and night at a time
Im feelin like a monday but someday Ill be saturday night

Hey, my name is jim, where did I go wrong
My lifes a bargain basement, all the good shits gone
I just cant hold a job, where do I belong
Im sleeping in my car, my dreams move on

My name is billy jean, my love was bought and sold
Im only sixteen, I feel a hundred years old
My foster daddy went, took my innocence away
The street life aint much better, but at least I get paid

And tuesday just might go my way
It cant get worse than yesterday
Thursdays, fridays aint been kind
But somehow Ill survive

Hey man Im alive Im takin each day and night at a time
Yeah Im down, but I know Ill get by
Hey hey hey hey, man gotta live my life
Like I aint got nothin but this roll of the dice
Im feelin like a monday, but someday Ill be saturday night

Now I cant say my name, and tell you where I am
I want to roll myself away, dont know if I can

I wish that I could be in some other time and place
With someone elses soul, someone elses face

Oh, tuesday just might go my way
It cant get worse than yesterday
Thursdays, fridays aint been kind
But somehow Ill survive

Hey, man Im alive Im takin each day and night at a time
Yeah Im down, but I know Ill get by
Hey hey hey hey, man gotta live my life
Im gonna pick up all the pieces and whats left of my pride
Im feelin like a monday, but someday Ill be saturday night

Saturday night here we go
Some day Ill be saturday night
Ill be back on my feet, Ill be doin alright
It may not be tomorrow baby, thats ok
I aint goin down, gonna find a way, hey hey hey

Hey man Im alive Im takin each day and night at a time
Yeah, Im down, but I know Ill get by
Hey hey hey hey, man, gotta live my life
Like I aint got nothin but this roll of the dice
Im feelin like a monday, but someday Ill be saturday night
Im feelin like a monday, but someday Ill be saturday night
Saturday night __________,all right, all right
Saturday night


It's my life by bon jovi

This ain't a song for the broken-hearted
A silent prayer for the faith-departed
I ain't gonna be just a face in the crowd
You're gonna hear my voice
When I shout it out loud

Chorus:
It's my life
It's now or never
I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just wanna live while I'm alive
It's my life

This is for the ones who stood their ground
For Tommy and Gina who never backed down
Tomorrow's getting harder make no mistake
Luck ain't even lucky
Got to make your own breaks

Chorus:
It's my life
And it's now or never
I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just want to live while I'm alive
'Cause it's my life

Better stand tall when they're calling you out
Don't bend, don't break, baby, don't back down

Chorus:
It's my life
And it's now or never
'Cause I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just want to live while I'm alive

Chorus:
It's my life
And it's now or never
'Cause I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just want to live while I'm alive
'Cause it's my life!


One hand in my pocket by alanis morissette

I'm broke but I'm happy
I'm poor but I'm kind
I'm short but I'm healthy, yeah
I'm high but I'm grounded
I'm sane but I'm overwhelmed
I'm lost but I'm hopeful baby

What it all comes down to
Is that everything's gonna be fine fine fine
I've got one hand in my pocket
And the other one is giving a high five

I feel drunk but I'm sober
I'm young and I'm underpaid
I'm tired but I'm working, yeah
I care but I'm worthless
I'm here but I'm really gone
I'm wrong and I'm sorry baby

What it all comes down to
Is that everything's gonna be quite alright
I've got one hand in my pocket
And the other one is flicking a cigarette

What it all comes down to
Is that I haven't got it all figured out just yet
I've got one hand in my pocket
And the other one is giving the peace sign

I'm free but I'm focused
I'm green but I'm wise
I'm shy but I'm friendly baby
I'm sad but I'm laughing
I'm brave but I'm chicken shit
I'm sick but I'm pretty baby

And what it all boils down to
Is that no one's really got it figured out just yet
I've got one hand in my pocket
And the other one is playing the piano

What it all comes down to my friends
Is that everything's just fine fine fine
I've got one hand in my pocket
And the other one is hailing a taxicab...



and finally runaway train by soul asylum

Call you up in the middle of the night
Like a firefly without a light
You were there like a slow torch burning
I was a key that could use a little turning

So tired that I couldn't even sleep
So many secrets I couldn't keep
Promised myself I wouldn't weep
One more promise I couldn't keep

It seems no one can help me now
I'm in too deep
There's no way out
This time I have really led myself astray

CHORUS
Runaway train never going back
Wrong way on a one way track
Seems like I should be getting somewhere
Somehow I'm neither here no there

Can you help me remember how to smile
Make it somehow all seem worthwhile
How on earth did I get so jaded
Life's mystery seems so faded

I can go where no one else can go
I know what no one else knows
Here I am just drownin' in the rain
With a ticket for a runaway train

Everything is cut and dry
Day and night, earth and sky
Somehow I just don't believe it

CHORUS

Bought a ticket for a runaway train
Like a madman laughin' at the rain
Little out of touch, little insane
Just easier than dealing with the pain

Runaway train never comin' back
Runaway train tearin' up the track
Runaway train burnin' in my veins
Runaway but it always seems the same


I love some of evanescences stuff too when I'm feeling down and out. It's so powerful, but I don't want to go on and on (well, any more than I have already anyway :lol: )

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Post by sine nomine » Wed May 02, 2007 2:34 pm

i like the last bit of "suicide alley" by shawn colvin:

Youre a loose cannonball on a sinking ship
From the belly of the beast, shot from the hip
But you dont have to be going down the dark hall
Youre not tied to the chair, youre not nailed to the wall


Oh, no, baby dont go
Walkin down suicide alley

Sitting naked by the window in the middle of the night
I can see you wearing your halo
If only in the daybreak of the dirty street light
I know baby wasnt born to follow

You know I wasnt born I was spat out at a wall
And nobody even knew my name
The sun hatched me out, cradle and all
On the corner of first and insane

For the souls of the departed and the renegades of love
You and me we gotta be all we dreamed of
In the ruins of mischief through the ravages of time
You got a place in this world of mine

Oh, no, baby dont go
Walkin down suicide alley
pllace

[blockquote]Facts are not frightening. But if you try to avoid them,
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]

[blockquote]Why are we so frightened of what is?
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]

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Post by cellette » Wed May 02, 2007 2:45 pm

I'm pretty sure this has been posted before, but the song I most relate to about SI is an Indigo Girls song called "Blood and Fire"

"Blood And Fire"

I have spent nights with matches and knives,
Leaning over ledges, only two flights up.
Cutting my heart, burning my soul.
Nothing left to hold,
Nothing left but, blood and fire.

You have spent nights, thinking of me,
Missing my arms, but you needed to leave.
Leaving my cuts, leaving my burns,
Hoping I'd learn.


Blood and fire
Are too much for these restless arms to hold.
And my nights of desire are calling me,
Back to your fold.
And I am calling you, calling you from 10,000 miles away
Won't you wet my fire with your love, babe?

I am looking for someone, who can take as much as I give,
Give back as much as I need,
And still have the will to live.
I am intense, I am in need,
I am in pain, I am in love.
I feel forsaken, like the things I gave away.


Blood and fire
Are too much for these restless arms to hold.
And my nights of desire are calling me,
Back to your fold.
And I am calling you, calling you from 10,000 miles away
Won't you wet my fire with your love, babe?

I am intense, I am in need, I am in pain, I am in love.
I am intense, I am in need, I am in pain, I am in love.
I am intense, I am in need, I am in pain, I am in love.


Blood and fire
Are too much for these restless arms to hold.
And my nights of desire are calling me,
Back to your fold.
And I am calling you, calling you from 10,000 miles away
Won't you wet my fire with your love, babe?

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Post by Callisto » Wed May 02, 2007 9:53 pm

for me depends why im feeling down as to what i listen too. if im upset and angry its usually linkin park.....if i want to cry its something like Dido or radiohead.

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Post by kelsta » Thu May 03, 2007 7:09 am

for me its pink floyd, great gig in the sky.
there are no words but the vocal arrangement usually says exactly how i am feeling.
I've done alot, God knows I've tried
To find the truth, I've even lied,
But all I know, is down inside
I'm bleeding

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Post by sine nomine » Thu May 03, 2007 2:18 pm

this bit form toad the wet sprocket reminds me of bus:

And how can it happen now that you know the cause
That nothing is changing and everything's wrong
But pain is the healing and the tears sting like alcohol
Just keep on there breathing
We'll help you down the long, long road back home
pllace

[blockquote]Facts are not frightening. But if you try to avoid them,
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]

[blockquote]Why are we so frightened of what is?
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]

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Post by acdcrocker1909 » Fri May 04, 2007 1:36 am

^^ I agree..

And personally.. I need songs sometimes that remind me.. I'm not as useless as I make myself feel.. hence..

More Than Useless - Relient K

I feel like
I would like
To be somewhere else doing something that matters
And I'll admit here
While I sit here
My mind wastes away and my doubts start to gather
What's the purpose
It feels worthless
So unwanted like I've lost all my value
I can't find it
Not in the least bit
And I'm just scared, so scared that I'll fail you

And sometimes I think that I'm not any good at all
And sometimes I wonder why, why I'm even here at all

But then you assure me

I'm a little more than useless
And when I think that I can't do this
You promise me that I'll get through this
And do something right
Do something right for once

So I say if I can't
Do something significant
I'll opt to leave most opportunities wasted
And nothing trivial
That life could give me will
Measure up to what might have replaced it
Too late look
My date book
Is packed full of days that were empty and now gone
And I bet
That regret
Will prove to get me to improve in the long run

And sometimes I think that I'm not any good at all
And sometimes I wonder why, why I'm even here at all

But then you assure me

I'm a little more than useless
And when I think that I can't do this
You promise me that I'll get through this
And do something right
Do something right for once

I'm a little more than useless
And when I think that I can't do this
You promise me that I'll get through this
And do something right
Do something right for once
I'm a little more than useless
And I never knew I knew this
Was gonna be the day
Gonna be the day
That I would do something right
Do something right for once

I noticed
I know this
Week is a symbol of how I use my time
Resent it
I spent it
Convincing myself the world's doing just fine
Without me
Doing anything of any consequence
Without me
Showing any sign of ever making sense
Of my time
It's my life
And my right
To use it like I should
Like he would
For the good
Of everything that I would ever know


And sometimes I think that I'm not any good at all
And sometimes I wonder why, why I'm even here at all

But then you assure me

I'm a little more than useless
And when I think that I can't do this
You promise me that I'll get through this
And do something right
Do something right for once

:bluestar:
It does not do to dwell on dreams, and forget to live - APWBD.


Music is life.. we each have our own symphony.. and we control it for the most part.. sometimes instruments drop out.. and others join in.. but when the music fades and the symphony is done.. then we have created a beautiful, personal piece. - Me.

Less Traveled Roads <-- Everyone Welcome.

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Post by wilson » Fri May 04, 2007 11:04 am

i find my reply - the ataris one that makes me find hope.

got your letter and the poetry you sent me
postmarked in december of last year
i really hope you're doing better
all your friends close by your side
one step closer to recovery

i wish there was something i could say
to erase each and every page
you've been through
even though its not my place to save you

i appreciate but cant accept this thank you note
thats sealed with your last breath
and i won't stand aside
and listen to you give up

if you'll just hold on for one more second
just hold on to what you have
just hold on/ just hold on
if you'll just hold on for one more second
just hold on to what you have
just hold on/ just hold on

these arms remain stretched out to you
maybe someday you'll accept them
maybe its too late to save a young girls heart that slowly stopped beating
(maybe)

wake up wake up you've gotta believe
wake up wake up
you cant give up time keeps going on without us
long after we're dead and gone

i wish there was something i could say
to erase each and every page
you've been through
even though its not my place to save you

i appreciate but cant accept this thank you note
thats sealed with your last breath
and i won't stand aside
and listen to you give up
if you'll just hold on for one more second

just hold on to what you have
just hold on/ just hold on
if you'll just hold on for one more second
just hold on to what you have
just hold on/ just hold on
<center>R.I.P. 23/07/89 - 05/11/01
R.I.P. 1953-2008

counting stars

im over existing in limbo
im over the myths and placebos
i dont really mind if i just fade away
</center>

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steady hands
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Posts: 2243
Joined: Fri Sep 02, 2005 2:05 am

Post by steady hands » Tue May 08, 2007 2:47 am

Brand New - The Boy Who Blocked His Own Shot

If it makes you less sad
I will die by your hand
I hope you find out what you want
I already know what I am
And if it makes you less sad
We'll start talking again
And you can tell me how vile
I already know that I am

I'll grow old
And start acting my age
I'll be a brand new day
In a life that you hate
A crown of gold
A heart that's harder than stone
And it hurts a whole lot
But it's missed when it's gone

Call me a safe bet
I'm betting I'm not
I'm glad you can forgive
I'm only hoping as time goes
You can forget

If it makes you less sad
I'll move out of the state
You can keep to yourself
I'll keep out of your way
And if it makes you less sad
I'll take your pictures all down
Every picture you paint
I will paint myself out
It's as cold as a tomb
And it's dark in your room
When I sneak to your bed
To pour salt in your wounds
So call it quits
Or get a grip
Say you wanted a solution
You just wanted to be missed

Call me a safe bet
I'm betting I'm not
I'm glad that you can forgive
I'm only hoping as time goes
You can forget
So you can forget
You can forget

You are calm and reposed
Let your beauty unfold
Pale white like the skin
Stretched over your bones
Spring keeps you ever close
You are second hand smoke
You are so fragile and thin
Standing trial for your sins
Holding onto yourself the best you can
You are the smell before the rain
You are the blood in my veins

Call me a safe bet
I'm betting I'm not
I'm glad that you can forgive
I'm only hoping as time goes
You can forget






(*I think that line is the one that rings true the most to me.)


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sine nomine
head llama
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Posts: 12200
Joined: Sun Nov 18, 2001 1:00 am
Location: seattle, wa usa
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Post by sine nomine » Tue May 08, 2007 2:33 pm

the whitlams, duffy's song:

I will not go quietly
I will not accept your rules
gonna live with myself
before I live with any of you

I will not go quietly
I will not behave myself
It's not for sake of fighting
It's not for you or anyone else
and I was the best, you all knew it
on the days I cared at all
you can all say I blew it, you'll be talking bout me for years

I was my own man
can y'all say that?
I was my own man
can y'all say that?
I was my own man, yeah I was the shit.

I don't believe in Bondi,
don't believe in rugby league
I believe in Yoko, John Lennon, the lost weekend and me
pllace

[blockquote]Facts are not frightening. But if you try to avoid them,
turn your back and run, then that is frightening. -- Krishnamurti[/blockquote]

[blockquote]Why are we so frightened of what is?
What is the good of running away if whatever we are is always there? -- Krishnamurti[/blockquote]

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