tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.
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whale5
- unpacking boxes
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- Location: Lost in my mind.
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by whale5 » Tue Jan 02, 2007 5:08 am
with...everything
trying to keep it in is KILLING me
trying not to show my pain, the fact that i hate getting dressed in the morning just knowing ill have to look in the mirror
trying to not miss, miss those ive lost in my family trying not to hurt
funerals suck....
coping with coping :/ advice someone to talk to or sit wiht ?
wat to do?
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whale5
- unpacking boxes
- Posts: 70
- Joined: Mon Feb 20, 2006 6:17 pm
- Location: Lost in my mind.
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Contact:
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by whale5 » Tue Jan 02, 2007 7:45 am
ugh...
wat to do?
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Neener03
- building community
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by Neener03 » Tue Jan 02, 2007 10:16 pm
Try not to hold all those feelings in. Give yourself permission to feel sad and grieve the people you've lost. I know it is hard, but holding everything in will eventually result in those feelings being manifested in some other way. Do you have someone IRL who you can talk to about your grief?
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mephistopheles
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by mephistopheles » Thu Jan 04, 2007 1:23 pm
Mareike is right. Writing letters can sometimes be the best thing. I'm still writing letters to people who died years ago. It helps. Whether you keep them for yourself or bin them or burn them or put them on the grave.
And yes, funerals do suck. But going to them is good.
“Where you used to be, there is a hole in the world, which I find myself constantly walking around in the daytime, and falling in at night. I miss you like hell.”
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