this is sort of a synthesis of several posts to others about bullying, just to share some about my own experiences with it:
i was badly bullied, too, actually, for 6 years. to me, looking back, i really see it as a form of emotional rape and torture. those were some of the worst moments of my life, serious abuse that really affected my self-esteem and how i see myself/my identity. more recent trauma/ptsd research has actually explored being bullied as a possible factor in developing ptsd, just to illustrate the profound impact it can have. mean people suck.
i think that lots of people dismiss bullying as just something kids go through and have to eventually "get over." that's so invalidating! most people don't get the devastating impact it can have. like at that age peers are so important to kids in forming their ideas of who they are and how they see themselves in the world. and bullying just chips away at and demolishes any sense of self-esteem and feeling important and valuable as a human being. it erodes the sense of safety and trust, breaks down confidence and strength, brings up all sorts of body image/appearance issues, and a million other things. i can totally understand having a breakdown because of bullying. it eventually led to me refusing to go back to school and getting tutored at home, and it was a major cause (along with genetics) of my first severe depression at 15 when i had to be hospitalized for being su and for si.
i put some links below to some sites that talk about bullying and trauma/PTSD (i.e. flasback-related stuff) just fyi and maybe to get some validation for your feelings!
http://www.successunlimited.co.uk/spiri ... ritual.htm
http://www.bullyonline.org/
http://suicideandmentalhealthassociatio ... sdsym.html
(this last one is the best. you have to scroll down a ways to find the parts on bullying, and then after that there's a link to part 2 of the article; if the link i have here doesn't work, just go to
http://suicideandmentalhealthassociatio ... ional.org/ type "bullying ptsd" into their search engine and read the first few articles.)
it's been many years since then and the impact has lessened alot over time in that things aren't nearly as "fresh." but i am still affected by my experiences. like when i am walking past a group of people i don't know (especially kids) i sometimes expect to hear someone call me a name or shove me or something. i hate feeling so vulnerable. and sometimes when i look in the mirror, even though i've changed alot physically, i still see the *me* that got teased and abused.

i've heard similar things from lots of other people.
it's also very different, though, now...
i'm different. i cope with the impact by telling myself i am an adult and that i am strong and can defend myself against others. and if someone would say or do something now, i'd get pissed--i mean who really f***ing cares what they think? their behavior or opinion of me doesn't change who i am or make me what
they think i am. i tell myself this alot. i also affirm my self-worth and that i am not defined by what what others have said or say about me. in fact, lots of the mean and self-critical voices i hear in my head are not really my own, but echoes of the things the bullies said or simply beliefs about myself that i adopted in response to what they said. so knowing that helps and can be very empowering and self-affirming. i wish i had been able to look at things from this perspective as a kid.
anyway, feel free to pm me if you ever wanna talk. take gentle care and best of luck with your efforts to face all of this in therapy. a brave thing to do imho!
