i stoped SH but the urges are back

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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tabzy
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i stoped SH but the urges are back

Post by tabzy » Wed Dec 07, 2005 12:41 am

i havnt SH'd (properly) for since May this year...
i was so proud of myself for havin goten out of the hole rut that i was stuck in
but lately i feel like i really really really really really need to SH agen, i havnt so far but i just KNO im goin to crack 1 day... iv already turned back to minor SH-ing... nothing that leaves permanent marks, but i jus kno its coming.. helppppp :cry:
i want to cut, but i dnt want 2! the urge 2 cut is stronger than eva b4 tho... :cry:
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Aly
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Post by Aly » Wed Dec 07, 2005 5:33 pm

When we stop siing, its easy to believe that sh is out of our lives...

The thing is, it never will be...we have to find ways to deal with. We have to find ways to control the urges....

Its really hard, but we have to accept thay sh can ALWAYS be an option, and always WILL be an option we can choose to take, its just....realising that by choosing si, you will not solve the problems, you will not be happy, life will not suddenly be great....and that by shing, we will only bring more problems into our lives...

Dont be so hard on yourself love...
We all get urges, we all slip up, and it honestly isnt the end of the world...
Its fine if we can pick ourselves up and carry on trying...

Tale Care

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DirtyMagicalAly
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The sky and I, we’ve had our fights and I’m coming round to rain,
Well, if the rain come round and it don’t come out, then I’ll never have to speak again,
I can tick tick tick tick tick tick tick away.


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shadow of a smile
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Post by shadow of a smile » Wed Dec 07, 2005 9:38 pm

i'm right there with you hun. i'm at nearly 5 months si free and i've been struggling a lot too. i'm not sure why it's so hard...it sure does suck. anyway, just wanted to let you know you're not alone. my thoughts are with you.
emily
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tabzy
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Post by tabzy » Wed Dec 14, 2005 1:52 am

:(
well, i cut a couple of days back
im not regretting it, i honestly feel SO relieved right now, its incredible, but i kno i SHOULD regret it, and its not ok to go back to what i used to be...
im thinkin about tellingmy best frend, simply because i think she should know, but i jus HATE it coz wenever i have told some 1, im always judged and the person gets upset/angry..(as expected) but no matter how much they say the love you n they wont judge u, they never treat u the same again :(
*sy*
im so lost
<img src="http://www.toxin.org/cgi-bin/count_hugs.cgi?hug=tabzy" height="40" width="240" title="HUGS">
<br clear="all">
*HUGS* TOTAL!
<a href="http://www.toxin.org/cgi-bin/hugs.cgi?& ... abzy">give tabzy more *HUGS*</a><br clear="all">

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