does anyone know a good calorie counter website? i really gets stressed out thrinking about what i eat, just wondered if anyone knoew a good counter sight so i can know whats going in....
thank you
kate
xx
calorie counter *ed*
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empty soul
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calorie counter *ed*
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Green Beauty
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If you join the please be healthy part of the forum. (look in usergroups at the top of the forum). That would be a good place to get all the relevant information. I would be a bit reluctant to say anything here as i dont want to give any sites that may make things with your ED worse. But i do suggest signing up for 'please be healthy'
Take care of yourself.
Take care of yourself.
Omnia vincit amor
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Shh be quiet, You might piss somebody off
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Catapultam habeo. Nisi pecuniam omnem mihi dabis, ad caput tuum saxum immane mittam
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jaded melody
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I agree with Mab.
Calorie-counting is a big warning sign when it comes to EDs because it actually encourages your behaviour, and encourages your obsession with food. Maybe it seems like an easy option now but believe me constantly trying to add up calories in your head is NOT a suitable way of not obsessing about food.
Like Mab said, i think you need to examine carefully why you are obsessing about food and whether you need to see a therapist or a doctor about this. As somebody who's had an ED, i know that if you get into a pattern of food-obsession and calorie counting, it gets harder and harder to stop and you may actually struggle with food for the rest of your life. Its not a fun cycle.
Calorie-counting is a big warning sign when it comes to EDs because it actually encourages your behaviour, and encourages your obsession with food. Maybe it seems like an easy option now but believe me constantly trying to add up calories in your head is NOT a suitable way of not obsessing about food.
Like Mab said, i think you need to examine carefully why you are obsessing about food and whether you need to see a therapist or a doctor about this. As somebody who's had an ED, i know that if you get into a pattern of food-obsession and calorie counting, it gets harder and harder to stop and you may actually struggle with food for the rest of your life. Its not a fun cycle.
"Between two worlds life hovers like a star,
twixt night and morn, upon the horizon's verge."
- Lord Byron
twixt night and morn, upon the horizon's verge."
- Lord Byron
i don't want to give you pro ed tips on bus, i don't think people would like it and i understand why...but i know of a good one so pm me if you still want it, and take care of yourself <3
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