coping in school...?

tips on how to cope: dealing with your feelings, dealing with the consequences of self-harm in your life. share your ideas and maybe pick up some new skills, too. you don't have to want to stop to learn something new here.

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sweetyesterdays
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coping in school...?

Post by sweetyesterdays » Thu Sep 23, 2004 7:05 pm

what are some things you can do in school or at practice to "distract" yourself...like, when you dont have the comfort of being in your own home...?
"i smoke & i drink
& every time i blink i have a tiny dream
but as bad as i am
i'm proud of the fact
that i'm worse than i seem.
what kind of paradise am i looking for?
i've got everything i want and still i want more..."




one.

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kurdt_kobain
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Post by kurdt_kobain » Fri Sep 24, 2004 12:07 am

I focus on my school work. I write long notes to my friends. I scribble on a piece of paper. I just sit there and look sad.

Honestly, I wish I could help you. Most of these things distract me for a while. The best school pick up I've ever found is going to the bathroom and hurting myself.

There has to be something better, doesn't there? I really hope you'll find it, and I really hope it will work for you. You seem to be an awesome person, and I really want things to work out for you. Take care of yourself. Stay strong, and don't SI.
trying to follow in the footsteps of the masters,
but it's a lot harder than it looks because even though
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Hunterjumper_09
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Post by Hunterjumper_09 » Fri Sep 24, 2004 12:13 am

Today in English class I had the same problem. I really didnt want to cut (like I usualy do) So I just signed out to the bathroom and instedad of cutting I washed my face off with really cold water. I dont know if that will help you but it helped me alot.





.::.Lexie.::.
.::.Lexie.::.





Im back...sorta...

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green
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Post by green » Sun Sep 26, 2004 5:33 pm

I know how you feel- its so hard in school. Just focusing really hard on the school work can help. Or (this sounds silly but...) sometimes I focus my attention on a certain person, then pretend to have a mind conversation with them and watch their expressions!!- it can actually be quite funny! I usually miss the whole lesson but it does distract me :wink:

stay beautiful,
punkerbell :cystar:
"Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way."
- Charles Bukowski, Gamblers All

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sweetyesterdays
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Post by sweetyesterdays » Sun Sep 26, 2004 11:18 pm

that sounds very amusing :) but what exactly do you mean by a 'mind conversation'?
"i smoke & i drink
& every time i blink i have a tiny dream
but as bad as i am
i'm proud of the fact
that i'm worse than i seem.
what kind of paradise am i looking for?
i've got everything i want and still i want more..."




one.

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Snit
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Post by Snit » Mon Sep 27, 2004 3:54 pm

kurdt_kobain wrote: Honestly, I wish I could help you. Most of these things distract me for a while. The best school pick up I've ever found is going to the bathroom and hurting myself.
*nods sadly* I know that one :( though often just removing yourself to somewhere nice and quiet like the bathrooms can be helpful. I squeeze my keys, or bunch my fists if it's really awful; as if I'm grabbing onto something for stability, not tight, just reassuring. The other thing I do is throw myself into my work, so I don't have to think about anything but what I'm teaching, or, if I am in a learning situation, what I'm learning.

The other trick is to surround yourself with happy people at breaktime. There is always at least one person in every school who bumbles along happily, even if the world is breaking apart, and that can be infectious!

Hang in there - it's holidays for me - it has to be your holidays soon!

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Bathelina
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Post by Bathelina » Tue Oct 12, 2004 6:21 pm

Sometimes I go to the school nurse, or tell a teacher that I am feeling bad.

The thing is, I am more likely to SI at home than I am at school...

Hannah :):)
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