Search found 28 matches
- Tue Sep 13, 2005 2:36 pm
- Forum: coping
- Topic: When does the urge let up?
- Replies: 9
- Views: 376
the longest i have stopped for is a year and even then i still got urges. at first it was all the time and then it was only when i became really upset. i never stopped thinking about it, it just becomes easier to deal with and fight after a while. making a list of the reasons you want to stop is a g...
- Mon Sep 12, 2005 7:54 pm
- Forum: coping
- Topic: what is IN your emergency box?
- Replies: 2
- Views: 123
what is IN your emergency box?
tried doing a search but found nothing, please link me if there is such a thread ![:) :)](./images/smilies/E1.gif)
all i have so far is nail varnish to paint my nails. i was going to put in a small bar of chocolate but dont want to trigger a binge
what do you guys have in yours?
![:) :)](./images/smilies/E1.gif)
all i have so far is nail varnish to paint my nails. i was going to put in a small bar of chocolate but dont want to trigger a binge
![:roll: :roll:](./images/smilies/icon_rolleyes.gif)
what do you guys have in yours?
- Sun Sep 11, 2005 9:55 pm
- Forum: coping
- Topic: what's your emergency box made of?
- Replies: 16
- Views: 763
- Sun Sep 11, 2005 9:52 pm
- Forum: coping
- Topic: *SI* i'm new
- Replies: 4
- Views: 99
welcome to bus :) my name is louise and i also am fighting bulimia. well done for almost beating it :star: deciding to try and stop cutting is a big step. write down all the reasons you want to stop so you can look at them when you are feeling triggered. when you want to cut try some other things li...
- Sun Sep 04, 2005 12:43 am
- Forum: coping
- Topic: I'm new and I need help
- Replies: 6
- Views: 164
hello and welcome http://img.photobucket.com/albums/v235/dailyheadache/hug.gif you will fond lots of support and advice you need here. i am also bulimic and SI. it's good that you told your mum and boy/f. are they help to you? feel free to PM me anytime. i am also on MSN here is the traditional welc...
- Fri Sep 02, 2005 6:55 pm
- Forum: coping
- Topic: Place To Wish
- Replies: 963
- Views: 55707
- Fri Sep 02, 2005 6:53 pm
- Forum: coping
- Topic: How do you Stop anerexia
- Replies: 6
- Views: 205
i'd recommend the book overcoming anorexia by christopher freeman. i have another book in the series overcoming bulimia and i find it very useful. start off by trying to eat three small meals and three snacks a day. do the best you can and monitor your eating to see if you are making progress. try a...