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Name: Katie Are you currently trying to stop or reduce SI: Trying to stop If so what is your motivation: Friends, myself Favorite coping skills: walking outside & counting stars Coping skills that work the least: red pens Safe places you can go: friend's house til he leaves for Navy Identify stresso...

U can only hide scars so long before it becomes too tiring or weather gets too hot. The scars are not exactly going to go away & sometimes the scars fade enough so that ppl cannot see them w/o looking. As for the fresh cuts, I think they should be covered-you have to think about the people-friends/f...

I just started coming to this message board but I find it distracts me enough until I no longer want to SI. -I have also found that studying things that interest me is a distraction. -Call friends -Play with pets-hard to SI with them watching -Get away fom my bedroom(where I SI) -Go outside & listen...

I came to this website & sent text messages to my friend who helped me

how will this situation or feeling change if i hurt myself? I will feel less anxious & calm down. what will hurting myself bring to the situation? what will it take away from the situation? I will feel better for a little while then be angry with myself for not being strong-messing up again. Having ...