Search found 2 matches
- Sun Jun 08, 2003 1:06 pm
- Forum: coping
- Topic: Why you won't SI
- Replies: 74
- Views: 4137
Let's see if I can think of any... :bluestar: It doesn't work for me any more like it used to, I'd have to SI far too severely to get the right effect. And because I really do not want to do that, I could just as well not SI at all.... it'd be more or less a disappointment anyway. :bluestar: It mess...
- Sun Jun 02, 2002 7:13 am
- Forum: coping
- Topic: Your Top Ten Distractions
- Replies: 44
- Views: 2574
1. sleeping (I know a relaxation technique that almost never fails, so I can fall asleep almost whenever I just want to) 2. shopping 3. phoning my grandfather (he is a bit lonely and depressed and becomes so happy every time I phone him) 4. eating something healthy but good (like fresh whole wheat b...