Search found 32 matches

by heartonmysleave
Thu Jun 11, 2009 7:05 pm
Forum: coping
Topic: Hiding scars
Replies: 22
Views: 1224

generally massaging them with moisturizor will be good for them because it will help the blood supply flow to the surface, and help heal the red-ish ones, and help break down the tough scar tissue on the white ones. it really helped mine.
by heartonmysleave
Thu Jun 11, 2009 12:10 am
Forum: coping
Topic: Nerves
Replies: 2
Views: 197

it helps me to think of what (rationally) is the worst thing that can happen. they can say "no" and possibly be rude about it. thats not so terrible. deep calming breaths before you talk to them. remember that though it feels aweful to do, soon it will be over.
by heartonmysleave
Thu Jun 11, 2009 12:06 am
Forum: coping
Topic: Hiding scars
Replies: 22
Views: 1224

lots and lots of long sleaves. lol. and you can get special make-up that is quite effective, if your in england st.johns ambulance does corses in how to use make-up to hide scars. I've used bio-oil, and it was ok. though I found the best thing for fading scars is just moisturising them ALOT. cos thi...
by heartonmysleave
Wed Jun 10, 2009 4:49 pm
Forum: coping
Topic: cut that won't heal *SI* and kinda gross
Replies: 13
Views: 766

I did go to the doctors (a friend had to pull me through the door). I have some anti-biotic cream. its healing better now, thankgod. The doctor put up my prozac dose at the same time, so I'm feeling alot more stable
by heartonmysleave
Sat Jun 06, 2009 4:47 pm
Forum: coping
Topic: cut that won't heal *SI* and kinda gross
Replies: 13
Views: 766

I've made an appoinment for tuesday (CURSES!) getting it checked out. keeping it clean till then.

thankyou for all the advice.
by heartonmysleave
Fri Jun 05, 2009 3:54 pm
Forum: coping
Topic: cut that won't heal *SI* and kinda gross
Replies: 13
Views: 766

I really _really_ hate doctors...
by heartonmysleave
Fri Jun 05, 2009 3:31 pm
Forum: coping
Topic: cut that won't heal *SI* and kinda gross
Replies: 13
Views: 766

cut that won't heal *SI* and kinda gross

warning, this is kinda gross, and about SI, but I really do need advice from anyone who knows any first aid, or stuff. so I'm leaving pleanty of space to look away! 7 days ago I got a pretty deep cut. its quite serious, but I didn't get it treated. now its really not healing well, it won't scab over...
by heartonmysleave
Thu Feb 22, 2007 11:00 pm
Forum: coping
Topic: Thankful for my mom
Replies: 8
Views: 243

mums are wonderful.

I had a breakdown this christmas, and I finally ended up telling her everything about what was going on. not only did she pay off all my debts (which took a considerable weight off my mind) she told my doctor off till I got some help.
by heartonmysleave
Thu Feb 22, 2007 10:56 pm
Forum: coping
Topic: Replacing destructive memories with new ones... *all trigs*
Replies: 17
Views: 1569

bad memory: sitting in the hospital A+E, crying so hard I couldn't breath, just feeling so desperate. so utterly panicked. so alone. at 4am, with all the staff treating me like s**t because I'd come in because I'd SI'd. Good memory: sitting on a beach, watching seals swim by, and jump out of the wat...
by heartonmysleave
Thu Feb 22, 2007 10:46 pm
Forum: coping
Topic: i don't make sense but am so confused and need help
Replies: 2
Views: 91

I know its a really hard to believe, and really cliche as well. but it _will_ get better. and one day you will find a way to deal without SI. and you'll be ok without it because you'll have found a way to cope. you just need to hold on.

sorry. I know that doesn't really help you right now.
by heartonmysleave
Thu Feb 22, 2007 10:40 pm
Forum: coping
Topic: Slip with SH,and angry with myself
Replies: 2
Views: 70

what did your therapist say? I've just been diagnosed with BPD...its tough.
by heartonmysleave
Thu Oct 06, 2005 2:03 pm
Forum: coping
Topic: Feeling nervous, suggestions?
Replies: 1
Views: 60

concentrate on the good things that will happen when it all goes fine. take a couple of minutes before each session thing to just calm yourself, clear your mind and not be flustered. take in a good luck charm if you have one. speaking as a psychologist (I did a degree and everything) if you think po...
by heartonmysleave
Thu Oct 06, 2005 1:55 pm
Forum: coping
Topic: Going off meds and other fun things
Replies: 5
Views: 246

I quit meds because they made my depression worse and made me self injure ALLOT more. since I went off them a couple of months ago, I've only SI'd twice, whereas when I was on them it was every week almost. I've started swimming as a way to get back into physical excercise. and it seems to help a bit.
by heartonmysleave
Thu Oct 06, 2005 1:49 pm
Forum: coping
Topic: Scream (feel free to join in)
Replies: 885
Views: 38139

hmmm maybe a cure for feeling numb

YOU *BLEEEP* I CANT BELIEVE YOU'D DO THIS TO ME! RRRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

ok, that did help.
by heartonmysleave
Thu Oct 06, 2005 1:44 pm
Forum: coping
Topic: dissasociated. help?
Replies: 3
Views: 113

dissasociated. help?

I've just gone through something very upsetting. the situation is a little complicated. so I won't even start trying to explain. but I should be devistated. but I'm not. just numb. it's like I'm sleep walking. nothing touches me. I can fake all the pretences of emotion. but it's like I'm not even re...
by heartonmysleave
Tue Aug 30, 2005 7:10 pm
Forum: coping
Topic: bad night *SI graphic*
Replies: 8
Views: 263

no stiching done, but is ok now.
*shame faced* I got edited.
it was a very scary experience. thankyou for your support everyone.
by heartonmysleave
Sun Aug 28, 2005 10:56 pm
Forum: coping
Topic: bad night *SI graphic*
Replies: 8
Views: 263

thankyou. why are things so scary?
by heartonmysleave
Sun Aug 28, 2005 10:26 pm
Forum: coping
Topic: bad night *SI graphic*
Replies: 8
Views: 263

bad night *SI graphic*

sorry, I just want to talk about this, its not like I can talk about it anywhere else. Trig space I hit an artery, I'd had a bad night...you know the kind of night, depressed, suicidle, wanting to destroy me and everything about me. my razor was blunt, {edit for graphic method description}, I didn't...
by heartonmysleave
Sun Aug 28, 2005 10:20 pm
Forum: coping
Topic: Right now I feel...
Replies: 2081
Views: 60401

sad and tired, very tired.

and thirsty...
by heartonmysleave
Sun Aug 28, 2005 9:45 pm
Forum: coping
Topic: coping with su thoughts hurting others? *su*
Replies: 3
Views: 211

the problem is that suicide is horrendously selfish, no matter what way you think about it. even if the only damage you do is that someones going to have to find your body, or watch you die. for people who love you...wanting to die is always going to hurt them...I havn't found a way to make it bette...