bus

i am 1) me 2) defined by more than my profession 3) struggling to decide what I want in life 4) full of mood swings and anxiety 5) struggling with own self worth i am not 1) mad just cos I have mental illness i feel 1) like hiding 2) feel very tired 3) alone 4) as though I can't trust anyone. 5) too...

I use the physical ones for when I am struggling with dissociation (taught by my ex psychologist). Thanks for sharing the full list! =)