bus

Guilt is a really bad feeling -- I hate it too. Basically the only way around it I use is I just try to take my mind off it. It's very difficult sometimes, but I use the same sorts of distractions as I use if I have an urge/if I feel down. I'm so sorry you feel bad/guilty... **Hugs and comforts** :1...

Is there any other situations where you want to plan for? Does planning help do you think before you get into situations? Is there any other situations where you want to plan for? When I get worked up; I get ticked off really easily and I go mad and I can't control what I say or think or do. Not ni...

I'm so sorry... I hope you're alright

Lots of love and good wishes and support,
Hannah

I know how you feel; at least I think I know how you feel. I used to not listen; even though I did care, they are two different things, and I would just justify that SI was the right thing to do; I would make stupid excuses that justified SI and therefore no matter what anyone said, I found a way ar...

Is it useful? I think it's really good; can't remember how I found it, tho...

Hannah

I'm sorry you're finding it hard to cope; a good thing is that your parents know, and maybe next time you feel down/urgy, you can go to them?

Love,
Hannah

I know exactly how you feel, I wish I didn't have scars too, but I just use plasters/concealers, and it does work... Don't get tattoos!! Well, you can if you want but I wouldn't... Good luck; I hope things are better soon; remember you don't have to be upset or ashamed about your scars: just ignore ...

I used to feel like that... I don't know why... I think it's because you begin to rely on SI and you feel that it is the only option you have...

Lots of love,
Hannah Always here if you wanna talk

Yeah - I went on the chat from the "buslist" or whatever... I don't really understand them but I was wondering about them

Hannah

When you view your thread, there's a button with "edit" in the top-right corner. Click that and make whatever moderations you need. It takes around 2 or 3 minutes - for me - for the edit post to be submitted, so don't keep pressing the submit button if it takes a while because it won't speed it up a...

You know the bus chat? Well, I've been on it a couple of times, and there never seems to be anyone on. Maybe you should make a board that lists times that everyone can talk on the board; where admins/mods are on so that it's all moderated and safe. I really think it's a good idea but I guess it's up...

Cool; thanks.

Hannah

satori wrote:I love to imagine myself taking a bat and destroying a house made of glass.

The amount of times I have wanted to do that... it calms me RIGHT down....

Hannah

Thanks! :):)

Omg wow we both live in London Yaay lol

Thanks so much, I haven't told yet, it's much much harder than I thought it would be... and I didn't think it would be easy

Love,
Hannah

Wow; it worked for me tooo!

Hannah

I've sent the avatar a while ago.... Is it up yet? Has anyone received it?

Hannah

Thanks I love limestone's questions and now there is a list so I can get to them more easily. Thanks!!

Love,
Hannah

I agree with Piglet. Thanks!

Hannah

I have now confirmed with myself and friends that I am going to tell my parents about me this week, or next weekend. I've had long enough to get SI out of the way and rebuild my confidence, and once I've told them I will be able to get on with my life. I have a pretty good idea of what I am going to...

Do you use coping methods (healthy ones... ) in combination or just on their own? Generally it depends how bad the situation is that I am trying to cope with. Usually I use a mix, but only if one won't work for me. Name something that helps you to cope beginning with the letter 'A'. Apples. They're...