bus

Whilst browsing the interent today, I came across Rethink (http://www.rethink.org/index.html). It is about mental illnesses, self-harm - it has everything. Just look around it, it has a lot of useful stuff. Enjoy! Tip: It's quite hard to navigate around. For general information, when the home page c...

YES I can relate. Whenever I get an urge I picture SI. It's pretty scary for me :S

Love,
Hannah :):)

Lol yeah. I LOVE socks! Whenever I get new socks I, for some odd reason, feel really happy. Lol!!

Hannah :):):)

Ask them if they can not have drink. I think that if you are seriously worried, maybe you should just go to a movie with your boyfriend or something? He'll understand. Tell them that you're not up to a party and drinking and if they persist it may be an option to tell them. But I advise that you go ...

Sometimes I go to the school nurse, or tell a teacher that I am feeling bad.

The thing is, I am more likely to SI at home than I am at school...

Hannah :)

What is Pilates?

Hannah

I'm so sorry you feel like this... ou just have to be strong, and remember that SI is NOT the way out and is not an option.

Good luck!!
Lots of love,
Hannah :):):)

Thanks!! The breathing thing really does work; my friend told me try it cos I called her up when I was in a really bad state and it is so good for calming down (because I often hyperventilate, get hysterical, etc, whenI cry, and have trouble breathing because I get seriously out of hand). Thanks! Lo...

Thankyou so much! Loads of those have worked for me before, and I might try them again next time I get an urge.
Can I add another?
Get a potato and just cut through it with a BLUNT object.

Can I have a recipe for dough? Mine is really bad :S Lol.
Thanks!!
Lots of love,
Hannah :):):):)

I know that I have been told this and not done anything: but, never the less, I think you should tell your problems because you don't want a problem to start developing.

Good luck! Try not to SI again!

Lots of love,
Hannah :):):)

I don't SI any more, but I used to. I only did properly twice, and it was ages ago. But I scratched: which leaves huge marks. Willl they ever fade? There's one on each arm so I can't wear any short sleeved t-shirts and if I do I have to wear a jumper. I don't SI anymore and I certainly do not plan t...

Thanks

Do I sent it in attachment format or just on the page?

Hannah

How can I get my own avatar (i.e. off my computer)?

Can someone help me? Is the right board???

From,
Hannah.

LOL!! I'm sure the potato will be fine.
That's a really cool strategy; we have millions of potatoes.
Thanks!!

Love,
Hannah :):)

That's amazing! Thanks! :):):)
Hannah :):):)

It's the same with me. The cold, rainy days make everything worse. I'm going to make a list too, but I don't know if I'll keep it up long; I give in very easily... :bluestar: Go out when I'm not at school, even if it's on my own. :bluestar: Help with the washing, tidying up and things like that to t...

((Hugs)) Hope you feel better soon... get some sleep, that usually helps me...

Love,
Hannah :):):):):)

It doesn't matter how many times you've SI'd, even an urge is serious. I have'nt even SI'd very much but BUS is really good. That's what I thought when I first joined: why am I here I don't SI much? But now I've learnt that even the smallest cut is dangerous. Aanyway, hope things are OK. Good luck, ...

Wow yeah I've been on that game before!
It's really fun!
Lol!

Love,
Hannah :):)

I've never been in this situation before but I just want you to know that I support you and hope you are better :):)

I think maybe counselling/therapy? I don't know much about this to be honest

Good luck, lots of love + best wishes,
Hannah :):)