bus

I feel like I KNOW all the "healthy alternatives" to SI...writing, exercise, mediation, music, rubber bands, emergency boxes, blah blah blah blah.

So, why don't I always use these things? It's frustrating.

Anyone else feel this way????

Love,
Beta

wow. I just posted my answers (before I read other ppl's) and I'm surprised at how many ppl mentioned makeup hmmm

Do you use coping methods (healthy ones... ) in combination or just on their own? Depends on what I need at the time...I'll start with one, and continue to something else if it's not effective in that situation. Name something that helps you to cope beginning with the letter 'A'. Ani Difranco- her ...

:star: My girlfriend because she is an amazing source of comfort ....and fun! :star: An endless supply of cigarettes (& lighters ;)) and coffee...uh, because I can be a bit of a bear w/out 'em :evil: ...lol :star: A camera :star: A journal and pen :star: A toothbrush/toothpaste cuz things can get ki...