bus

i am... scattered

i am not... worthless

i feel... broken

i want... attention

i need...to be held. Peace.

i have...red nails

i love... sunshine

i hate... loneliness

anxious
confused
frustrated
feeling the need to run away, like now

i'm proud of myself because i ate three meals today

you are not alone. you have everyone on bus and in a way, everyone on the planet. do everything possible to distract yourself, and hold on.

anxiety is terrible. am here for you. try not to think too badly of your T, I doubt she would hurt your feelings deliberately

Licentia - write a list of everything that has to be done. Label it "Tomorrow". And give yourself a day off. Do something fun, and ignore your repsonibilities. Just for one day

------------------------------------------------------------------------------------

I wish I wasn't such a wimp

Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, go do ...

Siyren: how odd, the exact same thing happened to me. I am kind of over being bullied at school but i'm vulnerable to it now cos i don't know how to deal with bullies and i tend to just clam up and fold inwards. and i find it harder to trust people, or let them in. Cos when i do, and i let my guard ...

because i feel happy

Rachel, start swimming, it's my favourite kind of exercise, really good fun. Also cut the labels out of your clothes and start eating healthily - junk food makes us depressed and ruins our complexion anyway. :star: :star: :star: :star: :star: :star: :star: :star: I wish I could get on with people be...

Rachel, start swimming, it's my favourite kind of exercise, really good fun. Also cut the labels out of your clothes and start eating healthily - junk food makes us depressed and ruins our complexion anyway. :star: :star: :star: :star: :star: :star: :star: :star: I wish I could get on with people be...

I think I'm in love

but i'm not sure he loves me back.

and i'm worried i've managed to lose most of my friends through spending so much time with my boyfriend

comments are fine

lonely
tired
hungry
stupid
boring
ugly

I'm proud of myself because i met both my deadlines, did most of my washing up, and put on a load of washing

I suppose my problem is not having my self harm or depression taken seriously because of other people's actions. The majority of 'normal' people see self harm as disgusting and pathetic because they only notice the attention seekers, because they are the ones who make a huge deal out of it for some ...

I certainly don't expect people to cover their cuts for me, if the self harm was the product of depression, or a need to do it etc. I never get triggered by stuff like that, although it can make me feel sad for the person. I never said i was non-judgemental. of course i am judgemental. having opinio...

self harming for fashion reasons. shit i thought that was just a goth thing. It always pisses me off in a subtle way when i see people with obvious cuts on their arms, mainly cos half the time they look like they've been done to match their lipstick. oh well, one more reason for me to dislike emo ki...

don't bother with weed. half a joint occasionally can chill you out, but excessive smokers are the most borign fuckers in the universe and it can make you paranoid.

i dealt with it at college by shouting at anyone who said anything about him and talking loudly about how fucking stupid homophobes were. but then the majority of that year were alternative, he was popular and i was lairy, so it was an easy situation to cope with- minimal abuse etc.

I love this tool. i am... slutty stupid panicking tearful craving a drug addict...or habitual user i don't know i am not... safe happy relaxed well i feel... scared tired thirsty my throat hurts i want... a drink a joint a fuck a pizza ecstacy i need... water a hug sleep more time i have... a dressi...