bus

SA triggers... I'm so scared about this coming Tuesday...I have to see my t and talk to her about the SA. She says it's the only was to get over it. To heal from it. To sleep at night. To not be terrified to go to bed everynight. To help my PTSD get better...I'm so scared of Tuesday coming. I'm so s...

I wish my migraines would go away I wish my good buddy lived closer I wish my fantasy would come true I wish my friends were better I wish I were better I wish no one was ever abused I wish there were world peace I wish the earth wasn't polluted I wish there were no homeless people I wish I could sl...

I'm depressed and feel hopeless and feel a migraine coming on... I've already taken 600mg Motrin along with 2 tylenol 1s(doesn't do much, I need real migraine meds...but I'm hoping...) for the depression, I'm going to listen in to my spiritual program this morning and hope that gives me a lift and d...

I ate a very healthy breakfast of oatmeal with ground flaxseed in it. Full of omega 3 and fibre!! Very good for your heart among other things! And I never used to eat breakfast! Or be healthy!

don't feel like being here anymore...

Bent - Matchbox Twenty If I fall along the way Pick me up and dust me off And if I get too tired to make it Be my breath so I can walk If I need some other love Give me more than I can stand And when my smile gets old and faded Wait around I'll smile again Shouldn't be so complicated Just hold me an...

I had my Bible study even though I had a headache and I wasn't feeling that good.

depressed
anxious
sick
hopeless
scared
alone
overwhelmed
cold
tired
uneasy
hurt
afraid
ashamed
sore
humiliated
sorry
sad
withdrawn
unsure
pained
uncomfortable
weak
helpless
ugly
unloved
confused
regretful
embarrassed
disappointed
cautious
drained
self-conscious

wilson wrote:but im starting to get a sore back,......

That's a big warning sign of being a busaholic!!!

unloved
uncared for

SU triggers....

I can't handle the image in my mind of my best friend wanting to blow her head off with a gun.

Some more sleeping tips I got from my therapist yesterday... The scent of lavender is supposted to be relaxing. They even have linen spray for that thing. You spray it lightly on your linen a few moments before you go to bed. You can even use lavender scented baby powder. Having a lavender salts bat...

depressed
physically sick
helpless
afraid
anxious
tired
unsure
needy
drained
overwhelmed
hurt
devastated
frustrated
discouraged
down
hopeless

I wish someone I loved didn't have a fascination with guns right now.

tired
scared
depressed
sad
afraid
hopeful
full

*bump* because I thought it too good to loose....