bus

I PMed jae

I Pmed jae!

Welcome Alex!

Let's get welcoming!!!!

I'm here just joined and want to help!

Hey You just joined the welcome wagon, so did I??? Isn't that great!!

I was like trying to welcome people on my own!!

Now I want to do it officially!!!

Cool you are tooo!!!!

Thanks for the nice welcomes you guys!! And I got some welcome cows of my own now, a whole herd even!!!

Hi I'm new here, I should have joined long ago because I really like to welcome new comers already and make it a point to welcome them with cows and other stuff. What I find interesting is sending them a PM!! Really neat. :) What I find sad though, I wasn't welcomed when I joined, I guess I never pu...

Not working no matter how hard I try either.

Vinny is such a cute name Leeanna! You should post some pics of him on Main, we'd love to see what he looks like?

Bring a Teddy?

How about a relaxing bubble bath? Deep breathing exercises? Soothing music? Candles? Stretching exercises? Call someone you know once you get there? Bring pictures of friends and family? Good book to distract? Journal your feelings?

Just a few, hope something helps!

I agree Katja, I don't think we should blame any animals really. Just a barbed wire fence or something.

PMs OK

SI....



I feel like once I get my One Year SI free, I will start cutting again, I am so afraid this will happen.

Hey that's the same thought record my therapist gave me!

And it does help!

punching a pillow is good screaming in a remote place can get it out drawing anger - I have used black crayons and scribble alot till I get it out (kinda a flipside of the writing in the journal thing) any color will do. silent scream,- scream into both of your hands tightly covering your mouth, tig...

Now that it's summer they are more noticable, and I don't like it. They have faded because I haven't cut in a long while, but you can still see them and I hate that. I don't really hate them though. They mean something to me. I hate that people can see them. I hate that I picked some visible places....

I like mine because hugs are very special to me and I also like polar bears. I live in Canada, and there are alot of polar bears in Canada and that is cool.

I joined too! SHACA

I called a crisis line and talked for about an hour and the trigger or urge went away.

With me it's a constant stuggle to be healthy, with my bipolar. So I put sometimes because when I am really sick, I don't care, but when I'm just depressed my goal becomes to feel better and be someone in life.

Love, Shelley