bus

when i listen to the song Everytime by Britney Spears it makes me wan to cut so badly ...At the school they played thta song and I just wanted to die.. Has this happened to anyone else

First of all Try to go to school with a postive mood and were a rubber band aroung your wrist, this usually helps me. You might want to think about joining volleyball it is somewhat rough but It really helps to take out the angey and sadness, plus It keeps you from the house and it keeps you occiped

deep breathing relaxation techniques call a friend, your therapist or a crisis line try not be be alone (visit a friend, go shopping, etc.) take a hot bath listen to music go for a walk write in a journal wear an elastic around wrist and snap it when you have the urge to harm yourself some people fi...

i have already si like 20 times since this post it is not that i'm depressed it us that i'm stessed out over exams and sol's

you need big hugs


and with love added in

I sent you a pm
much love

I shave my arms and I was trying to cut myself at least 8 times and in class i tried to cut my wrist on paper. I under a lot of stress to finish my science project, to pass the SOL's and our 5 exams and if we fail we stay in 7th grade I have like 4 pages of make up work any advice on how to deal wit...

I have never cut myself before until like last week and now that is all I want to do cuz all it felt like was a like bee sting and that is it. And I felt clam and know I have to take the razors out of the bathroom cuz I want to cut so badly. And I can't think now cuz a I want to cut so badly please ...