bus

Hiya broken_words I'm sorry that you lost your 14 weeks but you should be proud that you made it to 14 weeks that's an acheivement so well done. Now you know you can make it to 14 weeks you can challenge yourself to make it longer. With regard to the ed the questions you need to ask yourself is is t...

Thank you laura
dreams

How do I get one of those counter things in my sig? The ones that count how many days SI free you have been.

dreams

Hi Andi, first I wanted to say that you have done amazingly to make it to over ten months. That is an achievement to be proud of. what other ways of coping did you try besides self-harm? how well did they work? I tried talking to someone, but couldn't, Was this because no-one was ‘available’ or beca...

Had you changed your boundaries before? Had you said no and then later changed your mind about something else? Was he thinking this was the same? I think as you said before the look on his face probably said it all. He hurt you but i don't think this counts as sexual abuse. What you need to concentr...

I am glad your feeling positive marylou that was a really brave decision to make. I hope your therapy continues to go well.

dreams

Swanfaerie I am so sorry you are feeling this way at the moment. I wish there was something i could do to change everything. i'm angry at my t. i'm hurt. i feel ignored. Is there anyway you could tell your t about these feelings a letter, e-mail, answerphone message, a way where she can't interupt y...

Congratulations on being 13 weeks free of SI. :D Yes this is an eating disorder and more importantly self harming behaviour. Diet pills can be very dangerous. it's so that i'm physically in pain you know? Why do you need to be in physical pain? Is there any other thing you could do other than causin...

I think limestone was trying to say that in your post you said that sometimes you feel like if you had a boyfriend/close friend you wouldn't need to SI anymore. When you feel like this what is it about the relationship that you feel would mean you wouldn't need to SI? What is is about SI that gives ...

Bens 'retired' now too hasn't he?

dreams

I always open up another window to continue reading and posting and leave the editting one in the background till it's finished.

dreams

Thankyou !

dreams

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How do i get my signature in the middle rather than off to the side ?

dreams

Things to come out of episode: :star: Spend more time with people not related to my course – starting tomorrow. I’m going to have lunch with Rachel (from BUS) who’s also at my university. :star: Thinking about buying self help DBT book – this is what Deb said about it on her site so I’m a little les...

Just to add to what Deb said, you might also find the spirituality forum of interest to you.

Thankyou for your offer of support but as Deb said the best way to give support in a place like BUS is to reply to peoples posts when they are asking for support.

dreams

"I don't think it will. The situation is to do with how I perceive other people are treating me. Like I don't deserve to have friends or be liked. I feel like I am not worthy of their time that I am not a good enough person." That sounds very painful. Are the people who are treating you badly ones ...

1. How will this situation or feeling change if I hurt myself? I don’t think it will. The situation is to do with how I perceive other people are treating me. Like I don’t deserve to have friends or be liked. I feel like I am not worthy of their time that I am not a good enough person. 2. What will...

Take her a copy of debs 'bill of rights for people who self harm' The Bill of Rights: 1. The right to caring, humane medical treatment Self-injurers should receive the same level and quality of care that a person presenting with an identical but accidental injury would receive. Procedures should be ...

Tell him that because of the things he has said that you are having difficulty trusting him. Ask him what he can do to show yo that he is worthy of your trust. You need to trust your therapist and if you don't you will have problems making progress. Is there anyway you could tell him this and then a...