bus

Glad I could help.

I decorated the outside of my box with a bunch of bright colored stickers and a bumper sticker.

I do intend to add a thing of play-dough, a slinky and possibly a coloring book and some crayons. And a Sudoku book. Also a laser point to play with my kitty with

thanks everyone. I finally put everything in the box and I think I'm done! Heres what is in there: Picture of my mom and me Pictures of my cat Picture of my therapist A card from my mom with a special note from her Letter from my therapist Tangle Yahtzee handheld game 20q list of coping skills rosar...

I made a coping box today, or shall I say am making one So far I have: Playdoh Tangle handheld Yahtzee game gameboy game gamecube game sketch pad and pencils pictures of my cat stuffed toy karuko book pic of my mom and me pic of my therapist body spray in my fav scent I also emailed my therapist and...

Name: Rebekah Are you currently trying to stop or reduce SI: Yes If so what is your motivation: I think its an unhealthy and addictive way of dealing things and dont want to be a slave to it Favorite coping skills: holding ice on my arm, talking about things, journaling, hitting things with a plasti...

I hope this is in the right place. Anyway my mom knows about my self injuring and is very supportive. In my last therapy session we had some mother/daughter therapy and my therapist wanted me to come up with some ways my mom can help me when I want to SI. I've come up with a few things and just wond...