bus

Do you use coping methods (healthy ones... ) in combination or just on their own? whatever works at the time, usually one at a time tho Name something that helps you to cope beginning with the letter 'A'. aromatherapy Do you see coping ideas as ways to banish feelings/urges or as a way to process/de...

for me therapy and meds and a basic desire to stop helped me.
the very best of luck to you.
take care
luv
Bo
xox

1/ my bf coz he keeps me sane
2/my lithium coz it keeps me sane!!
3/my music coz it keeps me sane!
4/cigarettes coz id go insane without them!
5/my diary so i can write about being sane!
xox

ive od'd a few times.the first few times no one found me and i didnt end up in hospital but i tell you i felt absolutely awful for days after. the last couple of times i did end up in hospital.and the staff didnt take to well to an od'er.i was treated like crap.and felt completely crap too.the last ...

i wish i wasnt ill
i wish i wasnt feeling su
i wish it wasnt raining
i wish i could drive
i wish i had blank cd's to burn some cd's
i wish some wishes came true

because my friend will tell my dad
because i dont want to hurt my friends or my dad
because once i start it will be harder to stop
because i will have to hide them
because i gone nearly two months

my anti-si's:
> try to talk to someone
> put on a facemask and soothing music and try to relax
> exercise, usually a big workout,till im to tired to go on
> sleep
>try to cry,usually fail at this one
>hmm il try my hand a poetry!!
>go on bus

cant remember the last time i cried.i wish i could.really need to.
*sighs*