bus

Mia thank goodness you said that!

I'm also going to go with just saying thanks very much for sorting it out Mark and I will now go back to smiling and nodding vacantly.

Ooh naughty BUS. Bad, bad, bad! *wags finger*

feeling down/in pain/overwhelmed - when I'm feeling like this I need to reach out to people. Even if it's not to talk about the bad feelings or the bad things that are happening in my life, even if it's just to talk or to listen to someone else talking, I realise that's what I need to do as much as...

Did some of this irl tonight (which I guess is good??) but feel like there is a whole lot more in there.



*howls* no specific reason tonight....just

for everyone who's having a rough day

can't do this today, just can't do it.

Hey Clouds I wanted to applaud you for thinking it through like this. I read your answers and the most important point that struck me was the idea that you confronting your past is about healing, it's about being able to move on and get better and hurting yourself takes you away from that as you sai...

Hey angelic I'm sorry you had a setback, that sucks. I do agree though that you have been fighting this very hard and doing extremely well. Getting rid of your pro ed stuff and committing to recovery showed such amazing strength, you are a strong person. I can't offer a personal perspective on the E...

Ooh er, wonderful idea el, me likes very much! :1hug: Ok bad memory...eek SU spoiler * * * * * * * My first year of university, having been in deep darkness for a long time I made a clear decision that I didn't want to live any more. I remember waking up the day that I had decided to carry out my pl...

Living in a flat means I can't do this out loud so here goes





Don't wanna go to work tomorrow. Don't wanna, don't wanna, don't wanna!!!!!

AAAAAAAAAAAAAAAHHHHHHAAHHHHH

Needed that, better now. Thanks

Diet Coke
text messages
sunny winter days

A kind neighbour who has been really friendly to me
Nice food
Central heating on a cold day.
My comfortable, loose tracksuit trousers, perfect for exercising and lounging afterwards!
Silly television when I'm too tired to do anything else.

I made a phone call to a potential new therapist/counsellor who might actually be able to offer some practical help to move me on. *feels very proud*

a clean house
having a good choice of food in the fridge
a Christmas card from my uncle (the only one out of the four I actually like ) made me feel great

*jumps into this* Maybe just take the compliment and say thank you and don't worry if you don't believe it at the moment. The more you hear compliments and take them and just let them sit there instead of trying to deny them or bat them back to the person that's given them, maybe eventually they wil...

making it to the end of a hard week
the Red Hot Chilli Peppers and Thom Yorke on tv (yay for good music)
compliments on the new top I wore today

I went to work ALL of the last 3 days even though I just wanted to stay in bed and talk to noone.

and hey guess what, it was actually ok once I was in and had started working! yay!

worn, just totally worn down

this one I find amazing, for times when you feel like you have nothing left :) ok I'll stop now sorry! Still I Rise by Maya Angelou You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are ...

Do Not Go Gentle into that Good Night by: Dylan Thomas Old age should burn and rave at close of day; Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deed...

I did some exercise and felt better afterwards