bus

I'd love to break down and cry right now but I know that'll just never happen.

hi Tom, do you want to brainstorm 'another way' i.e. coping ways to help forget about the si feelings? if you do, then you could start with 3, but if you *don't* then say. Maybe instead you might want to explore why the si feelings build up and think of other things to help lessen that happening. w...

* * * * * * * * * How do you get through times when si just seems inevitable? Often my urges take a long time to build up then something pushes me over the edge. Si has by then taken over my mind and the only way to forget about it and move on is to si. I wish I didn't have to and could cope and for...

A pretty comprehensive list. I'll maybeb have to try some of these I've not thought of before.