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Thank you, these are very helpful and I am going to add some ideas to my personal coping journal!

Name: Valynn Are you currently trying to stop or reduce SI: Yes I am If so what is your motivation: Life, I want to live and I want to be free and I want to feel good. I got a taste of what life can feel like clean from self harm and cutting and I liked it a lot. I was almost 2 years clean from dru...