bus

Im proud of myself for cleaning today.

And also for not self harming one more day.

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...

My boyfriend, Dennis
My social worker, Christy
God

Tired
Nervous
Depressed

coping questionnaire : Do you use coping methods (healthy ones... ) in combination or just on their own? One at a time Name something that helps you to cope beginning with the letter 'A'. A Forum called BUS :) Do you see coping ideas as ways to banish feelings/urges or as a way to process/deal with ...

Lonely
Tired
Sad
Anxious

Name: Katie Are you currently trying to stop or reduce SI: Trying to stop again If so what is your motivation: To have a better life Favorite coping skills: Going places where there's no sharps, coming to BUS and doing the distractions and games. Calling the mental health crisis line. Coping skills...