bus

i am... scarred a mom struggling moving forward a survivor i am not... weak i feel... alone isolated scared hurt hopeful i want... peace inner acceptance to stop judging myself to move forward to not stop myself from reaching my goals to feel worthwhile i need... to believe in myself i have... love ...

Great thread, lots of good things to help you cope. I like the idea of making a list of 5 things you have to do before you SI. I also like the suggestion to write down 3 positive things about your day, no negatives. Thanks for all the good ideas.