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how will this situation or feeling change if i hurt myself? It will not really change. I will stil have been mocked by someone what will hurting myself bring to the situation? what will it take away from the situation? Nothing really. It might make me feel better for awhile how do i want to feel abo...

I will try some on those things but can't use those coping skills when I am at Day treatment which I was. I had to take a time out which helped a lot but I still feel down. I don't want to have to go back into the hospital.

how will this situation or feeling change if i hurt myself? If I hurt myself the situation will still be here and if I start hurting myself it will lead to an other hospitization. I need to get better control over my emotions and problems. what will hurting myself bring to the situation? what will i...

[edited as it contained real name] currently trying to stop SI I am tired of having to go to the hospital for treatment of infections: I have better skills now Journaling, Arts and crafts Avoiding dealing with my emtions Therapy, group therapy, library, Flashbacks,feelings of anger, triggers of past...

It is now a day since I slipup and SI. I feel frustrated with myself because I made it so long and then to mess up. My goal is to find others ways to deal with this without going back to SI. I do have to remind myself that I made 6 months and I never did that before.

Today I am proud of myself because I made it in group therapy even through I was feeling bad about my SI slipup.

When I am feeling really angery I try to ripe up paper instead of harming myself. I also have tried to throw pillows at the wall.