bus

'All The Way Down' from the movie Once. You have broken me all the way down, down upon my knees. And you have broken me all the way down, you'll be the last , you'll see. Some fight you gave, and I pushed you away from me. And in the morning when you turn in I'll be far to sea. And you have broken m...

If you feel so bad about it and wasn't sure how I felt about it, then why did you do it...?

guilty
uncomfortable
dirty
sick
disappointed
trashy

I feel lonely, heart broken, and depressed...

I am so, so deathly afraid of getting help.

I'm even more afraid of letting go.

I try because I see my mother struggle to live life every day and I don't want to end up like her.

because I knew the reason I wanted to wasn't worth the shame, paranoia and emotional pain that would follow.

'Wake Up' by Fergie [Yes quite lame but I can't help it.] Well, why do i keep pulling out the roots in my hair? Im picking at my face, its obvious theres nothing there What do keep at the edge of my skin? It feels so good to have a taste of what im crawling in. I got to go, i got to leave The waves...

You hurt me more than you help me. I've known this for a long time.

But you know what?

I'm not going to let it happen any more.

'Over' by Portishead. I can't hold this day anymore Understand me anymore To tread this fantasy, openly What have I done Ooh this uncertainty, is taking me over I can't mould this stage Anymore Recognize me Anymore To tread this fantasy, openly What have I done Ooh this uncertainty , is taking me ov...

'Creep' by Radiohead. When you were here before, couldn't look you in the eye . You're just like an angel, your skin makes me cry. You float like a feather, in a beautiful world I wish I was special , you're so fu--ing special. But I'm a creep, I'm a weirdo . What the hell am I doing here? I don't b...

I feel like I didn't deserve a bite of the dinner I just ate.

I'm afraid to get out of bed now...

I wanted to kiss you so bad today. I kept looking at your lips and I just wanted to grab you but I knew you'd get mad.

I want the old you back.

'We'll never be able to see eye to eye on the past.' That's a complete fucking understatement you selfish asshole. You hurt me so much you don't even know. And you say you didn't realize what you were doing? Bullshit. You knew damn well what you were doing that night you seduced me, that night you s...

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? The anxiety will go away, this numbness will go away, I'll be able to sleep, I won't have to focus on everyone and how horrible they're tre...

have you taken care of your physical wounds? if not, go do that now. we'll wait. I have. It was rediculously hard to wrap gauze around my upper arms, but I did. what had happened just before? I was on my floor, crying and screaming. I had just gotten off the phone with Parker and thought about how ...