bus

I'm not sure that phasing out your therapy is a good idea necessarily, but maybe once a fortnight is a good plan. I'd advise against getting a horse for now because they're very expensive and really hard work when you're the only person looking after them - maybe go riding more often, and spend some...

I did it again, worse than I have in a while (haven't done it at all in a month). I feel so weak and pathetic, maybe this will help? have you taken care of your physical wounds? if not, go do that now. we'll wait. Yep. Cleaned, not deep enough to bother with a plaster/band aid I don't think. what ha...

Nearly two weeks, with only a tiny slip - and even then, I caught myself before it got too bad.

I think I made a good contribution at work today.

Anxious, frustrated, annoyed at myself.

All I want is for you to say you're sorry, and you shouldn't have done it. That you were wrong, you're sorry you hurt me, and you'll never to it again to some other girl. You don't even have to mean it, I just want you to apologise, and to be forced to admit that you assaulted me on numerous occasio...

I told my mother I'd started SIing again. And she was great and understanding, and told me to go and buy myself nice things so I could feel pretty again, so I did. And then I went and treated myself to a pot of tea and some crumpets, and wrote in my recovery journal. I also bought some good healing ...