bus

Before-2/14-08 1045 Pm how will this situation or feeling change if i hurt myself? The anxiety will be so much less, maybe even gone. what will hurting myself bring to the situation? what will it take away from the situation? The anxiety and panic will be much more manageable. how do i want to feel ...

I am putting them all here so I can track them over time, as that is one of my goals in doing this before/after. It is easier for me to do on the computer than in paper, as a computer is a better distraction for me. Before- 2/14/08- 1:31am * how will this situation or feeling change if i hurt myself...

You have a right to feel however you feel.

I do this too. It does help to put off the urges.

Patches

mmm There are different reasons to hear voices in your head. Things like depression, anxiety, to things like DID/MPD and schizophrenia. To me (and i'm no expert) what you describes sounds like an auditory hallucination. I get them and it's different than a voice as a voice mostly comments on what I ...

thank you for caring.
Thank you for your friendship.
You'll never know how much it means to me.

Patches

anxiety
sick