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I feel really triggered, frightened, and sad right now. I had a conversation with my husband that made me feel really sad. He mentioned that the neighbors mostly spoke Chinese, and I said that I was excited to get to know them so I could practice. He expressed confusion and incredulity, and spent th...

Congratulations, Annie! I know it's many years too late, but beating an urge always deserves congratulations, even years after the fact. I am so impressed with you.

Still very afraid. :o :shocked!: Also a little sad. :-? :oops: :shakehead: :blfrwn: :misfit: Overwhelmed and intimidated by the job ahead. :oconf: :o :morning: :crazyeyes: :sconf: :swimhelp: :bblink: But still detemined. (grrr) :ideanew: :bulb: :1remind: :1treadmill: :geek:

So frightened.

After: Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, ...

I am so glad to hear that you have recovered so well, Erinyes! Good for you! That is a wonderful positive attitude for sustaining recovery! :1dance2: So... to add to the thread ... Samba drum music makes me feel excited and defiant! :1dance: OK, peoples... open thread! How does a specific kind of mu...

Welcome! Thank you for your honesty!

Take good care of yourself.

Read it! Oh, how AWESOME! I can't wait to try this! First on the list... an Epsom Salt Bath with an Arnica infusion!