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- Wed Oct 03, 2007 9:19 pm
- Forum: coping
- Topic: new coping method!
- Replies: 2
- Views: 161
new coping method!
hey, well today i was really stressed out. I left school early because i was nautious from worry and temptation. So while i was helping out my mom around the house, I started shreading paper. It took a lot of my anger under control. It helped with frustration, and being upset. It gave me something t...