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by nightmare77
Wed Oct 03, 2007 9:19 pm
Forum: coping
Topic: new coping method!
Replies: 2
Views: 161

new coping method!

hey, well today i was really stressed out. I left school early because i was nautious from worry and temptation. So while i was helping out my mom around the house, I started shreading paper. It took a lot of my anger under control. It helped with frustration, and being upset. It gave me something t...