bus

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? It won't change what will hurting myself bring to the situation? what will it take away from the situation? it will bring about closure or ...

possibly that would be helpful. Thank you

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? I will feel better, I deserve this punishment, I need the relief what will hurting myself bring to the situation? what will it take away fr...

I distracted myself with Bus and Called my T.

Anxious
Tired
But proud of using distractions

Tenative yet Strong

how about changing my signature? Is that possible to do right now?

I was trying to change both my Avatar and my Signature and it would keep comiing up saying there was no connection or somehting and it is not changed. Am I doing something wrong? How do I do this.

have you taken care of your physical wounds? if not, go do that now. we'll wait. I stopped short of needing care. Superficial, no care needed. what had happened just before? I was letting the thoughts fester in my head, I gave in after fighting it for 2 days. what were you thinking and feeling? I w...

Posted: Wed Nov 08, 2006 9:03 pm Post subject: Formatted Version of the Questions Report to moderators -------------------------------------------------------------------------------- I have always found formatting the questions after I've copied them a pain. So I've put in the tags for you. Just co...

I am afraid of graduating with my Masters in December as more will be expected of me. I am also afraid I will be stuck in this dead end job that I despise even with my new degree. Sometimes I am afraid of everything.