Why do you visit before and after? to cope with urges, or to analyze why i acted on an urge, or to identify how a coping method helped What do you get out of it? idk what i "get" out of it but it really helps me What prompts you to think posting might be a good idea? i.e. what thought, feeling, or ...
size=200] Questions to Answer After A Slip [/size] slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wound...
Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, go do ...
Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? The situation... it won't change by hurting myself, it won't be improved. I don't see how it'll stop me from feeling so used and alone. wha...
I traveled in Europe immediately after graduating high school with a pair of boots, a backpack, and a buddy.
I went on medication.
I signed a lease to move out.
I haven't done very extreme things to truly fix my life.
The last time I wanted to SI but didn't was because I didn't have all the appropriate after-care stuff. Very nice to read this :bluestar: Last time I wanted to SI, I didn't because... I thought about all the progress I've made, and the tattoos I've gotten to cover up the scars, and I thought about ...
Wow Pretty that is amazing! :bluestar: Crazy to find things in BUS from the past. :ylwstar: in five years, I'll be 25 :lgrnstar: I'll have finished AHT schooling/I'll be an animal health technician :lblstar: Coming back from, going to, or working towards volunteering/working abroad, specifically Au...
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Wow Pretty that is amazing! :bluestar: Crazy to find things in BUS from the past. :ylwstar: in five years, I'll be 25 :lgrnstar: I'll have finished AHT schooling/I'll be an animal health technician :lblstar: Coming back from, going to, or working towards volunteering/working abroad, specifically Aus...