Search found 5 matches

by flicka
Wed Jul 04, 2007 6:23 am
Forum: coping
Topic: I feel ashamed about this - Problems with personal hygiene.
Replies: 10
Views: 767

ask a friend to call you up and remind you? or someone in the dorm who you trust? again, just find ways to make it part of your routine... I'm at the point where if I don't shower in the morning I feel terrible all day... :P what may help is if you identify what specific aspect it is to showering/br...
by flicka
Wed Jul 04, 2007 5:48 am
Forum: coping
Topic: I just feel like i'm not trying hard enough...
Replies: 3
Views: 185

take it a day at a time! 6 hrs is better than 5, or 4, or none. Hang in there...
by flicka
Wed Jul 04, 2007 5:44 am
Forum: coping
Topic: I feel ashamed about this - Problems with personal hygiene.
Replies: 10
Views: 767

can you make it part of your schedule with your husband? so you have time set off every day to brush your teeth together at night? and afterwards he'll remind you to take a shower? If you do it at the same time every night it'll soon become a habit and no longer an *event*. Also, make it fun for you...
by flicka
Wed Jul 04, 2007 5:40 am
Forum: coping
Topic: Things that make you *try*
Replies: 142
Views: 11814

my friends who love me.
being the one in control, not my emotions.
my parents
my sisters
a cuppa tea and a hot shower =)
by flicka
Wed Jul 04, 2007 5:38 am
Forum: coping
Topic: I'm trying
Replies: 2
Views: 71

keep it up!!! *does a cheer for you* each day you get by is something to celebrate. and if you do slip, that's ok too. it doesn't mean you're back to square one, it just means you took a step back, and all you have to do is take another step forward, then another step... hang in there. keep it up! y...