Search found 5 matches
- Wed Jul 04, 2007 6:23 am
- Forum: coping
- Topic: I feel ashamed about this - Problems with personal hygiene.
- Replies: 10
- Views: 767
ask a friend to call you up and remind you? or someone in the dorm who you trust? again, just find ways to make it part of your routine... I'm at the point where if I don't shower in the morning I feel terrible all day... :P what may help is if you identify what specific aspect it is to showering/br...
- Wed Jul 04, 2007 5:48 am
- Forum: coping
- Topic: I just feel like i'm not trying hard enough...
- Replies: 3
- Views: 185
- Wed Jul 04, 2007 5:44 am
- Forum: coping
- Topic: I feel ashamed about this - Problems with personal hygiene.
- Replies: 10
- Views: 767
can you make it part of your schedule with your husband? so you have time set off every day to brush your teeth together at night? and afterwards he'll remind you to take a shower? If you do it at the same time every night it'll soon become a habit and no longer an *event*. Also, make it fun for you...
- Wed Jul 04, 2007 5:40 am
- Forum: coping
- Topic: Things that make you *try*
- Replies: 142
- Views: 11814
- Wed Jul 04, 2007 5:38 am
- Forum: coping
- Topic: I'm trying
- Replies: 2
- Views: 71
keep it up!!! *does a cheer for you* each day you get by is something to celebrate. and if you do slip, that's ok too. it doesn't mean you're back to square one, it just means you took a step back, and all you have to do is take another step forward, then another step... hang in there. keep it up! y...