confussed
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Search found 2 matches
- Mon Dec 17, 2007 4:29 am
- Forum: coping
- Topic: Right Now I Feel... Version 2.0
- Replies: 4409
- Views: 212353
- Mon Dec 17, 2007 4:28 am
- Forum: before and after
- Topic: before SI trigg
- Replies: 0
- Views: 106
before SI trigg
Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? nothing will change what will hurting myself bring to the situation? what will it take away from the situation? it will bring punishment how...