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by 22kate84
Thu May 24, 2007 10:59 pm
Forum: coping
Topic: how do you cope with memories/flashbacks/bad dreams
Replies: 6
Views: 406

music and distractions are all well and good but they wont deal with the undrerlying problems. U cant chance memories but you can change how you feel about/ percieve them. Do you see a councellor? Councellors can help you with this through role play etc and some councellors are specially trained to ...