bus

not drunk enough

weird...i always tell myself i dont much get poetry, and that i particualrly dont like Yeats after having to study him for A level. But i am in tears now after reading the Second COming again after about 10 years.

***going to root out my old Yeats anthology***


thanks

i wish the world was a better place

i wish everyone could just get along

i wish that everyone i knew, and those i didnt could be happy

i wish i could learn to be happy with who i am

Before: Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? I am really stressed out and tense from a bad day/week at work. The weekend is about to start and i dont want that tension to ruin t...

how will this situation or feeling change if i hurt myself? I feel like i am stuck, like i am in treacle and i cant move forward. i cant see anything but the grey swirl of the future and its getting to me. People keep talking at me, but not listening to me. I cant cope with these feelings, i dont k...

I didnt have a piece of cake. I really wanted one, someone brought in a lovely looking cake to work today, but i know that i would have felt fat and ugly after having it, so i wanted to resist. And i did!

Hi jo

Thanks so much for your answer. I am afraid i am really a bit dim and tried to do it, but failed.

Luckily for me the wonderful PINKY came to the rescue and pm'd me the links that i could just cut and paste into my signature!!

Miffy

Hi I'm sorry, i have looked through other threads but cant find the answer, and i KNOW i have asked this question before, because i have done it before, so sorry for being so dim :roll: How do i make the link to my places (in pbh & place) in my signature read the name of the place rather than the co...

tired, but due to all the caffeine i have had - a bit twitchy,
a bit lost
apprehensive

Before: how will this situation or feeling change if i hurt myself? The tension that i have will go, the muzzy-head will go, i will be able to focus and get on with things, i have so much to do and i need to get focussed, perhaps this will be the way i can get focussed and motivated. what will hurti...

I am proud of myself for not having cut for three weeks,

I am proud of myself for being there 100% for a friend in need

I am proud of myself for keeping work in perspective

I am proud of myself for losing weight

Miffy

After: Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, ...

how will this situation or feeling change if i hurt myself? The situation will still be there, but i will feel in control and validated what will hurting myself bring to the situation? what will it take away from the situation? Bring to it: Relief, reduction of stress, calming of mind, security, wa...

I cant get the ticker thing to work - i've done HTML code and only used the designs they have given me to choose from...but it doesnt show.

What am i doing wrong?

Miffy

have you taken care of your physical wounds? if not, go do that now. we'll wait. Yes what had happened just before? I'd found it really hard to get out of bed to go to work. Then when i did get up i sat on the sofa for ages just staring. Then i walked to the front door to leave and i just made the ...

At the moment i am managing not to SI because the fear of having to explain it to my mum when i go on holiday with her in September is greater than the desire to cut. I am hoping that by the time i get back from the holiday i will have not cut for so long that that will then serve as the insentive n...

sick

repulsed by self

selfloathing

fat

ugly

stupid

overwhelmed

out of my depth

Tired

weird - cos i feel all these things at the same time

excited and bored,
lethargic and full of energy,
depressed and uplifted.


This is such an odd experience.

Miffy

Well done you guys, you are all fab! dancing shoes: - i am proud of myself today because..... for the first time in, well ever really, i realised that i am worth a lot to people and that i deserve to be treated with respect and not made to feel second best. You ARE worth a lot - well done for realis...