bus

I got my first law school acceptance letter!

Thanks for the reply and the support...I'm doing better today.

I really like the idea of naming emotions. I write in my journal, but sometimes I feel like it's just extended ranting and not anything constructive. I will definately give that a try next time.

Before: Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? It really won't change. I'll feel like I've done something about how I'm feeling right now, but it'll be the wrong thing to do -- it...

I'm worried that I've messed it all up, but I'm more worried people will find out that I've screwed up everything.

I already know she thinks I'm a slacker and a failure..why can't she just leave it alone for once and let me figure it out....?

Stressed and happy at the same time...so I guess I feel weird

Failing (not literally, but to expectations) my classes...

Questions to Answer After A Slip slips are chances to learn. you figure out what stresses are still too hard for you and you can work on how you'll deal with them next time you run into them. so instead of beating yourself up, take action. have you taken care of your physical wounds? if not, go do ...

Tired
Unsure of what to do next

b] After You Beat an Urge [/b] How do you beat your urges? Examine how you beat the last one so it can help you beat the next one. Did I identify what feelings were leading me to want to SI? Yes If Yes - What were they, and how did I figure them out? Panic/anxiety/lack of control. I was working on a...

I'm not as together as you think. I just hide it well, but inside I'm falling apart. Why can't you figure it out?!

My family and most friends have no idea.

It almost came up one time in conversation with my mom, but I'm good at diverting attention.

I almost told my older sister, but I didn't think she'd understand, so I held back.

I want to tell them, but I just can't.

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: how will this situation or feeling change if i hurt myself? It won't really change, but I'll be distracted from everything and I'll be focused what will hurting myself bring to the situation? what wi...

Stressed!

I've been putting off this project at work the last couple of days, but today I sat down and did it. Everything came together much better than I expected!

I'm worried I won't live up to their expectations.

I'm worried they'll think I'm a fraud.