bus

I'm bad dog owner.... I'm aware of that. "I don't have time" it's not an excuse. I do have time but I spend it somehow else. I didn't took him to the training classes at the park because I didn't wanted to go by myself because it would make me feel really really anxious and I didn't want to cry in f...

:grnstar: stress at work/school/college/uni Get the work done. But if the stress' too much I rather zone out. I skip classes (it's not good, but sometimes it helps). I meet up with friends. When the overwhelming feelings have passed, then I get work done. I start from the more urgent work. Sometimes...

:dkblheart: Do you use coping methods (healthy ones... ) in combination or just on their own? I think my most usual coping method is writing. Only writing. Sometimes I skip stressful situations (or is that cheating?) and doing something calming like wathing a movie or a comedy. :blueheart: Name some...

I put myself into words and today's another day SI free.

I'm solving sudokus

Everything you say, everytime you speak, I can only hear "you're not good enough, I don't love you, be more like this and less than you".
Everytime you speak I say "how stupid to think you'd actually care if I died".

Awesome! I'm listening to the first playlist atm. Sometimes I feel like I want to get some stuff out and listening to music always helps. May I share some of songs I like to listen to when I'm feeling kinda low? :-) You're just like a pill/P!nk Just give me a reason/P!nk ft. Nate Ruess Youth/ Daughter

It's lovely! I feel tempted to translate it and give it to my mom

Occupy my hands on something (folding papers, drawing, holding on fabrics or pencil)
Talk with someone ASAP (About anything)
Write my feelings down, specially the bad ones, "get them out of my system".
Watch bob's burgers
Listen to Brave by Sara Bereilles.

I started chatting with A. Not about my feelings, just jokes and plans and that actually helped. Her words are always a relief. I'm lucky I have a friend in her.

You may not realice this, and you think you do what you do for our own good, but you've already damaged my self-steem and you're damaging hers too. Just please listen to yourself and stop.

I'm proud of myself today because I took things better than I thought I would. I proud because I didn't cried infront of her, and I almost didn't cry at the bus. I'm proud because I managed to laugh at school and forget about the bad things that happened today. I'm proud of myself because I feel eve...

I feel unsertain about this relationship, I feel a little upset. But I'm going to calm down, give you the space you ask for and hope that whatever happens is good for both of us. I'll wait.

I like this idea. Although thinking about the future terrifies me, maybe it's not that hard to see my life five years from now. My life in 5 years: :grnstar: I have just finished my degree in hispanic language and literature, I'm just finishing my thesis. :grnstar: I have a job at the newspaper and ...

I can't believe what you've done. Just when I most need you, you leave. You say you care for me but all you've done is make me feel like the unestable useless never good enough piece of crap everybody else ALREADY makes me feel I am. I guess I'll never be good, I'll never get trough this and I don't...

I feel betrayed

L, I hate when you say it's my fault to feel this way and my fault to not talking about it. If I don't talk to you about it is because you say stupid things like "the internet thought you this". Actually, I just don't know how to talk about anything, it's nothing personal, but you are so busy all th...

I feel depressed, tired and afraid, maybe? I'm going off to sleep and hope I'll feel better tomorrow.