bus

I wrote 300 words of my essay, and kind of know where I'm going with it.

i went to uni at 10 this morning and worked all day on my assignments that are due in tomorrow. and even though they're not going to get done tonight, i at least made a start.

Thank you :star: What reaction are you looking for from them when you show them your cuts? What other ways are there to get that reaction that don't involve hurting yourself? Could you write down how shitty you've been feeling and show it to them? Could you explain to them that you feel it needs to ...

Before You Self-Harm write down the shadow that's hiding behind the urge. look at it. ask yourself: i want to show people (my psych in particular) that i am really struggling and i need help. also maybe justifying asking for her help? i feel that unless i SI before i see her again, she'll think im ...

Thanks for your reply. You're right, SI is not helping at all. I just dont know what else to do when i feel so hopeless. I will try and find that list of coping strategies and see what I can use tonight, because I feel that i'm going to SI tonight as well. It's become a nasty little habit that I can...

* have you taken care of your physical wounds? if not, go do that now. we'll wait. Yup, all plastered/steristripped up. * what had happened just before? Nothing. I was just alone in my room * what were you thinking and feeling? Feeling low, numb, hopeless * why did you end up hurting yourself then ...