bus

This is such a basic, basic question, I am almost too embarassed to ask - but I will ! Can someone please explain in really simple terms how I include an image/picture in a post or PM ? I click on the edit icon for "include an image " but then I get confused when I have to put in the image URL. The ...

Can someone tell me why I keep getting de-activated ? And, more importantly, who I contact or email a message to in order to get back on ? I take it it's the Board Administrator, but how do you contact them to explain that you can't get on the board - if you have to be ON the board to get a message ...